[satisfied]

Thank goodness the weekend is over! I didn't do very bad though I tried to stay OP as much as possible without offending the cook too badly lol. I still ate a few things that were cooked in heavy cream/butter vs plain, but I just counted my wpa for those and I still came in with a loss for the weekend! My total for the first week OP is 8.8 lbs down! so I'm pretty darn happy with that! I'm sure this week won't be as much, but it's nice to see that kind of drop on the scale! Good luck this week everyone Here's my menu for the day!

Breakfast:
Shredded wheat
Skim milk
Banana

Lunch:
Southwest chicken soup
Salad

Dinner:
Pinto Beans
Brown Rice
Salad

Snacks:
Orange
Apple
Popcorn

[aghiowa]

Awesome job!!

Here's my menu, as far as I can plan it today.

b: shredded wheat, skim milk
s: applesauce
l: Healthy Choice pizza I didn't eat yesterday, salad, milk
s: not sure
d: not sure

Angela

[Vickie]

Breakfast: Oatmeal made with skim; tiny box of raisins and 1T walnuts for points

Lunch: 1/2 cup cottage cheese and peaches

Dinner: Chipotle chicken bowl with brown rice made at home

Snack: Hot vanilla milk