Menu for 01-28-08
 

Thank goodness the weekend is over! I didn't do very bad though I tried to stay OP as much as possible without offending the cook too badly lol. I still ate a few things that were cooked in heavy cream/butter vs plain, but I just counted my wpa for those and I still came in with a loss for the weekend! My total for the first week OP is 8.8 lbs down! :) so I'm pretty darn happy with that! I'm sure this week won't be as much, but it's nice to see that kind of drop on the scale! Good luck this week everyone :) Here's my menu for the day!

Breakfast:
Shredded wheat
Skim milk
Banana

Lunch:
Southwest chicken soup
Salad

Dinner:
Pinto Beans
Brown Rice
Salad

Snacks:
Orange
Apple
Popcorn

Awesome job!!

Here's my menu, as far as I can plan it today.

b: shredded wheat, skim milk
s: applesauce
l: Healthy Choice pizza I didn't eat yesterday, salad, milk
s: not sure
d: not sure

Angela

Breakfast: Oatmeal made with skim; tiny box of raisins and 1T walnuts for points

Lunch: 1/2 cup cottage cheese and peaches

Dinner: Chipotle chicken bowl with brown rice made at home

Snack: Hot vanilla milk