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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 09-22-2002, 05:15 PM   #1  
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Smile Sugar Busters Weekly Exercise Board 9/23-9/29
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 09-23-2002, 08:20 AM   #2  
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Talking MONDAY
Was hard to get out there this morning after my small hiatus, but out I went, did my 4.5 miles in 53:05, better than I thought I would. Feels good
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Old 09-24-2002, 08:43 AM   #3  
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Smile TUESDAY
Did 4.5 miles in 52:16
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Old 09-25-2002, 08:42 PM   #4  
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Default WEDNESDAY
Another 4.5 miles pounded on the local pavement today. Took me 53:46, or something like that, I believe
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Old 09-26-2002, 08:58 AM   #5  
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Default THURSDAY
Was going to take the day off, then decided to just go 3.5 miles walking, but alas, I did my 4.5 miles in 53:38 and I'm a happy camper today!!!
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Old 09-29-2002, 09:45 PM   #6  
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Default SUNDAY
Only did 3.5 miles today, got a really late start due to it raining earlier in the morning. Took me 38:42

TOTAL FOR THE WEEK: 25 miles
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