Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 05-06-2002, 06:10 AM   #1  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Smile Sugar Busters Weekly Exercise Board 5/6-5/12

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Debelli is offline  
Old 05-06-2002, 10:42 PM   #2  
Member
 
Quivondra's Avatar
 
Join Date: Mar 2002
Location: Big Apple
Posts: 97

Default

walked for 1.5 hours with Fran this saturday and walked all day with BF at a street fair. Sunday did Gilad's Bodies in Motion (TV)..2 episodes. I was laughing at the cheesiness, but stopped when I had to do squats. Ouch!!

Walked some more on Sunday. Tonight I did 45 minutes on the bike and 20 minutes on the elliptical trainer.
Quivondra is offline  
Old 05-08-2002, 08:25 AM   #3  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default WEDNESDAY

Pushed myself out there despite still being pooped as poop and did my 4.5 miles in 46:29
Debelli is offline  
Old 05-08-2002, 09:02 AM   #4  
Child of God
 
Kimmythekid's Avatar
 
Join Date: Feb 2002
Location: Cinci., Ohio
Posts: 155

Angry Last night.....

I did 4 miles on the bike. Good for me. I also did arms and 110 sit-ups.

Good job Deb!
Kimmythekid is offline  
Old 05-09-2002, 09:20 AM   #5  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default THURSDAY

Did 4.5 miles min 48:12
Debelli is offline  
Old 05-10-2002, 09:37 AM   #6  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default

1 mile on TM at 2 miles an hour.
Toni48 is offline  
Old 05-11-2002, 05:10 PM   #7  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default

Walked 30 min. 1 mile today...
Toni48 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Support Board 1/6-1/12 Debelli Sugar Shakers 250 01-13-2003 02:57 AM
Sugar Busters Weekly Support Board 5/6-5/12 Debelli Sugar Shakers 188 05-13-2002 06:18 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:56 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.