Marcie,
I am so excited for you!
I surely hope that this job works out! Bless your heart, I know that you are deserving! GOOD LUCK! I hope that tomorrow you get the great news.
Ladies, I was looking through a fast & healthy cookbook... stumbled across a recipe that sounds tasty. Would you be so kind as to help me modify it for LA?
SHRIMP & ORANGE SALAD
(dinner for 2)
Prep time: 15 min
~ 1/2 lb shelled deveined uncooked med shrimp
~ 2 cups purchased mixed slad greens
~ 1 orange, peeled, separated into segments & cut into bite- sized pieces
~ 2 T orange juice
~ 2 t olive oil
~ 2 t Dihon mustard
~ 1/8 t freshly ground black pepper
1~ In med saucepan, bring 2 cups water to a boil. Add shrimp. Reduce heat to med; cover & cook 3 to 5 min or until shrimp turn pink. Drain; rinse with cold water. Drain well; set aside.
2~ Arrange salad greens on serving platter or 2 individual plates. Top with shrimp & orange pieces.
3~ In small bowl, combine orange juice, oil, mustard, & pepper; blend well. Just before serving, pour dressing over salad.
2 servings
Serving size: 1/2 of recipe
Calories 170 Calories from fat 50
Total Fat 6 g
Saturated 1 g
Cholestrol 130 mg
Sodium 290 mg
Total Carbo 12 g
Dietary Fiber 2 g
Sugars 8 g
Protein 16 g
I don't believe that olive oil is OP, perhaps due to sodium?
suppose could sub one of allowed oils.
what about Dijon mustard?
let me know what you think?
share any recipes that you have.
Take care!
Nancy