I understand about gettning back on track with the diet. I'll do pretty good most of the day, and then I have to snack on something I'm not supposed to and go over my points.
My walking is good. I walked 6 miles this morning. I really love the Leslie Sansone walk videos, especially if I can't get outside.
I'm keeping up my water of 6-8 8oz glasses a day.
I'm just going to have to buckle down on my eating!!
Someone give me a swift kick!!! Maybe I'd do better then.
Here is the Taco Soup recipe. I love it, it's very filling and I use it to eat a cup if I'm hungry or as a lunch with a salad or with a low point option with dinner. I double up on the carrots, celery, onion and bell pepper. You have half a pot of vegetables cooking. I've thought of just going all vegetable and adding another can of beans. I think it would taste just as good.DONNA’S TACO SOUP
INGREDIENTS:
½ Pound Extra Lean Ground Beef
1 large onion-chopped
1 large bell pepper-chopped
3 carrots- grated
1 large celery stalk- chopped thin
1 (10 oz.) can mild Rotel tomatoes
1 (15 oz) can Tomato sauce
1 (15 oz) can fat free Chicken broth
1 (11 oz) can Niblets corn
1 (15 oz) can Cannelini beans
1 (15 oz) can Fat free refried beans
2 (15 oz) cans Ranch style Black beans
1 envelope Taco seasoning mix
1 (15 oz) can Mexican stewed tomatoes
Directions:
Brown ground beef, chopped onion, chopped bell pepper, grated carrots and chopped celery in a large pot. Cook until the meat is fully cooked and the onions are translucent.
Drain meat and open all the cans and dump into pot and mix together well, add Taco seasoning mix. Let cook for about 30 minutes and it ready. Even better the next day.
Great with a salad and very filling
WW points- 2 points per cup