It certainly has been quiet around here this weekend . . . Not that I can find fault with everybody being out taking advantage of good weather and a holiday weekend . . . Hope Memorial Day was good where you live, chickies.
Here in Nova Scotia, the weather is still trying to decide what it thinks it will be. It has mostly warmed up to the low to mid 70s (23C) but the sun has been playing hide and seek most of the day.
A great big
for
Tirzah. Glad to have you with us. Wow, you've been making some pretty impressive changes in your life already. Congratulations on ditching the alcohol and the 50 lbs.
Another great big
for you,
Ryanmi. Glad to have you with us. We already have a Michelle (Hi
Michelle ) so I guess we'll have to call you Ryanmi, unless you'd prefer Michelle2.
Anyway, whatever we call you, girls . . . I sincerely hope we'll be seeing less of both of you, more often.
You made me
again,
Tina. Hope your DH enjoyed being taken advantage of.
Wow your comments to Shawn, really ring true. I'm sure we've all seen that 'Oh Yeah' kind of look. Hurts a lot more than the 'looker' can ever realize.
Good for you,
Shawn.
All the zoo walking is great exercise and now that you've got your DH on side things will be even better. Sounds like you've taught him some good habits (bringing coffee and making breakfast).
Here's some FFF (Fascinating Food Facts) to think about today . . .
. . . North Americans spend three times as much money on soft drinks and six times as much money on alcohol as they spend on milk . . . Cola (because of the caffeine and the sugar) creates a stronger physiological dependency than either smoking or alcohol and is harder to give up . . . The Coca-Cola Company purchases more sugar than any other company in the world and sugar supplies 99% of the calories in a regular coke . . . Soft drinks account for one-quarter of all sugar consumed in North America.
Have a great day moving and shaking and heading in the great downward direction, gang. Here's a dose of
to help keep our feet on the long, winding road. See you soon.