I think summer is an excellent time to lose weight, there are so many fabulous fresh fruits and veggies available and the weather is perfect for being outside and keeping active. I don't like the challenges that are only a few weeks because I set lofty goals that are impossible to meet. I thought that a challenge for the entire summer would be more reasonable. Aug 31 is 13 weeks away (well actually 12 weeks and 6 days) so that would be a better time frame in my opinion. Anyway I am setting a goal for reaching 199 lbs. It would be so great to be under 200, I can't remember how many years it has been since I've seen that number!
Who would like to join me? Please make reasonable, attainable goals and I"ll bet we'll see a lot of success!!!