05-30-2019, 12:21 AM
#31
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,772
S/C/G: 176.2/153.0/130
Height: 5'4"
Scarletrunner - congrats on goal
Gardenerjoy - great job you're almost at goal.
I've put in some more miles but I don't think I will make my goal of 850 min but hope to make 650 to 700 min.
5/26-75 min walk
5/27-60 min walk
5/29-45 min walk (550/850)
05-30-2019, 09:11 AM
#32
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,935
Height: 5'9"
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
24: 40 walk; 810/1100
25: 40 walk; 850/1100
26: 40 dance & stretch; 890/1100
27: 25 walk; 915/1100
28: 50 dance & stretch & ST; 965/1100
29: 40 walk; 1005/1100
05-31-2019, 09:49 AM
#34
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,935
Height: 5'9"
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
24: 40 walk; 810/1100
25: 40 walk; 850/1100
26: 40 dance & stretch; 890/1100
27: 25 walk; 915/1100
28: 50 dance & stretch & ST; 965/1100
29: 40 walk; 1005/1100
30: 30 walk, 20 stretch; 1055/1100
06-01-2019, 04:37 PM
#35
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,772
S/C/G: 176.2/153.0/130
Height: 5'4"
5/31 - 25 min (575/850)
Even though I missed my goal I'm happy that I got 575 minutes in.
06-03-2019, 12:44 PM
#36
Member
Join Date: Apr 2019
Location: BC, Canada
Posts: 42
S/C/G: 195/182/155
Height: 5'7
Good job everyone! I ended May with a fantastic kayak trip on a new to me little lake and then went swimming with approximately 1000 very curious minnows lol. I already posted on the June thread so see you over there!
06-04-2019, 11:34 AM
#37
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,935
Height: 5'9"
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
24: 40 walk; 810/1100
25: 40 walk; 850/1100
26: 40 dance & stretch; 890/1100
27: 25 walk; 915/1100
28: 50 dance & stretch & ST; 965/1100
29: 40 walk; 1005/1100
30: 30 walk, 20 stretch; 1055/1100
31: 25 walk, 20 dance & stretch; 1100/1100
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 12:31 AM .