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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
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Pretty sure I will smash my goal as I am already at 925/960! Yay! One huge benefit to working so hard outside is I have really been catching up on sleep lol.
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Way to go, scarletrunner!
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
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To meet my goal for May, I need to average about 42 minutes a day for the rest of the month. I can do this.
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
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hi gardenerjoy and Scarlet runner - well done to you two in May - it's looking awful quiet around here.
I've been working away for 4 weeks, and stopped my gym for 4 weeks, although I worked out most mornings in the hotel gym to keep ticking along. Back to my gym classes again since Monday so i'm feeling all enthusiastic again (and a bit sore!). And signed up for some trekking with the walking club.
Still loving the daily exercise but not really feeling the urge to log it, strangely for me, but perhaps those two are going together, i.e. i'm just enjoying it because i'm not being too competitive with myself to keep beating previous efforts etc.
Anyway, just thought i'd pop in and say Hi! And keep it up!
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Hi ange82much! That's great that you're enjoying exercise for its intrinsic benefits.
May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
24: 40 walk; 810/1100
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I haven't been doing as well with my activity this month but I'll see if I can finish the month strong.
5/1-80 min
5/17-50 min
5/21-75 min
5/22-45 min
5/24-60 min (310/850)
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5/25-60 min walk (370/850)
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Yay gardenerjoy - you can do this!!
A friend talked me into going golfing for the first time ever last Wednesday - it was a lot of fun and a work out to boot that wasn't yardwork lol. Hubby and I worked our tails off this weekend and put in a brand new garden bed that will have my rhubarb, raspberries (still have to dig and move those), currents (again, need to move them, they are going to be tough), strawberries, asparagus and garlic. We also got about 60% of our main garden planted so long story short every muscle in my body is telling me I used it lol.
And HI!!! flower and ange!!
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May goal: 1100 minutes
1: 30 walk, 10 dance & stretch; 40/1100
2: 20 dance & stretch; 60/1100
3: 30 walk, 10 dance & stretch; 100/1100
4: 35 walk; 135/1100
5: 35 walk, 10 dance & stretch; 180/1100
6: 10 stretch; 190/1100
7: 45 walk; 235/1100
8: 20 stretch; 255/1100
9: 20 stretch; 275/1100
10: 30 walk, 20 stretch; 325/1100
11: 15 walk; 340/1100
12: 15 stretch; 355/1100
13: 10 stretch, 25 walk; 390/1100
14: 25 walk; 415/1100
15: 20 stretch, 40 walk; 475/1100
16: 15 stretch; 490/1100
17: 40 walk; 530/1100
18: 20 dance & stretch; 550/1100
19: 40 dance & stretch; 590/1100
20: 15 stretch, 40 walk; 645/1100
21: 40 walk; 685/1100
22: 40 walk; 725/1100
23: 45 dance & stretch & ST; 770/1100
24: 40 walk; 810/1100
25: 40 walk; 850/1100
26: 40 dance & stretch; 890/1100
27: 25 walk; 915/1100
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Come on
gardenerjoy - get this thing done!
You're going to have to put in an hour today, an hour tomorrow and a couple of easy days to finish. That'll be a nice end-of-month challenge. Set the schedule

We're watching!
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