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Old 05-30-2019, 09:13 AM   #1  
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Arrow June Exercise Challenge

Let's spring into summer with our exercise routines!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: June Weight Loss Challenge

Last edited by gardenerjoy; 05-30-2019 at 09:16 AM.
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Old 05-30-2019, 03:40 PM   #2  
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Tabbycat here.
My June goal is 900 minutes of intentional exercise.

June1: 35 min outdoor walk AM; 40 min water walk in pool AM, 15 min exercise bike PM
June2: 45 min water walk AM
June3: 40 min outdoor walk AM; 35 min water walk AM
June6: 55 min water walk AM; 20 min Classical Stretch program AM
June7: 65 min water walk AM
June12: 50 min water walk AM; 35 min outdoor bike PM
June13: 50 min water walk and swim AM
June14: 60 min water walk AM
June15: 60 min water walk AM
June16: 30 min water walk AM; 45 min Leslie Sansone dvd
June17: 20 min exercies bike AM; 45 min Sansone dvd AM; 15 min exercise bike PM
June20: 30 min water walk AM
June23: 45 min water walk/swim AM; 55 min Leslie Sansone 4 mile power walk dvd
June24: 20 min exercise bike AM; 45 min LS walking dvd; 20 min exercise bike; 40 min water walk/swim PM
June25: 30 min LS walking dvd AM; 45 min LS walking dvd PM
June26: 25 min LS walking dvd AM; 40 min water walking AM
June27: 45 min LS walking dvd AM; 35 min water walk AM; 25 min walking dvd PM
June28: 20 min exercise bike AM; 45 min water walking AM
June29: 75 min water walk AM
June30: 70 min water walk AM, 40 min exercise bike PM; 50 min LS walking dvd PM

1560 Total Minutes

Last edited by Tabbycat; 06-30-2019 at 07:08 PM.
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Old 05-30-2019, 09:27 PM   #3  
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My June exercise goal is 45minutes of cardio per day and at least1 day of swimming a week.

-Starting small since I am jumping back into this after quite a while of inconsistency.
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Old 06-01-2019, 04:41 PM   #4  
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Gardenerjoy - thanks for the new thread.

My goal for June is 750 min.

6/01-90 min hike
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Old 06-03-2019, 12:43 PM   #5  
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Thanks for the new thread! I hope to have as many if not more active minutes this month since I obliterated my goal last month! I am going to say I want to do 60 minutes of activity a day. Times 7 days a week equals 420 minutes a week for a total of 1680 minutes in the month of June. Good luck everyone!!
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Old 06-04-2019, 01:45 AM   #6  
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Scarletrunner-great goal😊

6/01-90 min hike
6/02-45 min walk
6/03-35 min walk (170/750)
Good luck everyone.

Last edited by flower1; 06-04-2019 at 01:47 AM.
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Old 06-04-2019, 12:00 PM   #7  
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June goal: 1100 minutes

1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
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Old 06-04-2019, 10:22 PM   #8  
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Gardenerjoy - congrats on hitting your May goal😊

06/05-25 min bike/5.4 miles (195/750)
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Old 06-05-2019, 08:44 AM   #9  
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June goal: 1100 minutes

1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
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Old 06-05-2019, 10:31 PM   #10  
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6/06-45 min boot camp class (240/750)
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Old 06-06-2019, 12:23 AM   #11  
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Great job everybody!!

6/1-30 min power walk, 45min bootcamp workout
6/2- 40 min yoga, 30min cardio workout
6/3- 1 hour strength training. 30min cardio workout
6/4- 3 hours of house-work (removing chipped paint, spackling, and sanding)
6/5- 1 hour yoga/belly-dancing, 45min zumba
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Old 06-06-2019, 11:00 AM   #12  
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June goal: 1100 minutes

1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
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Old 06-07-2019, 10:30 AM   #13  
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June goal: 1100 minutes

1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
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Old 06-07-2019, 10:33 AM   #14  
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Welcome, everyone! We can do this!

flower1: 750 min
kitkat1218: 45 min cardio/day, 1 swim/ week
scarletrunner: 1680 min
Tabbycat: 900 min
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Old 06-07-2019, 09:47 PM   #15  
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6/07-75 min walk and 25 min bike (340/750)
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