good afternoon! just got back from power walking and running errands in a nearby community. got the blazer I saw at old navy on Friday. didn't have the time or money to get then. plumber is here now working on the tub. will go for a power walk when he's done.
I will be glad when I get used to this pain patch. It is still making me really tired but it is a strong patch (stronger than the pain pill i was on at least) so it is to be expected I guess. Not having the agony in my ankles/feet is wonderful. I am not going to beat myself up about my workouts, I feel like anything right now is better than nothing.
good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper tonight. power walked and ran a brief errand before supper. my fitness goals for today have been attained.
Check-In: Metabolic Mastery Club: Workout #205 – 10-Minute Lower Body AMRAP with #6s x 2.2 rounds T’ai Chi Chih with Carmen Brocklehurst: Movements 6-10
good afternoon! went for two power walks. ran errands both times. the second one included a stop at the local thrift shop. I donated a blazer. I've got a newer one in the same color so I decided to donate the older one to the local thrift shop.
