February Exercise Challenge

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  •   #106  
    momtopands's Avatarmomtopands , 02-26-2018 05:30 PM
    2-1 28 min Boot camp hub strength(28 min)
    2-2 29 min Boot camp hub interval(57 min)
    2-3 32 min Boot camp hub strength(89 min)
    2-4 0 min Rest day
    2-5 32 min Boot camp hub interval(121 min)
    2-6 32 min Boot camp hub strength(153 min)
    2-7 29 min Boot camp hub interval(182 min)
    2-8 29 min Boot camp hub strength(211 min)
    2-9 30 min Boot camp hub interval(241 min)
    2-10 0 min overslept before work so no time for workout(241 min)
    2-11 0 min Rest day
    2-12 37 min Boot camp hub interval(278 min)
    2-13 29 min Boot camp hub strength/cardio mix(307 min)
    2-14 21 min Boot camp hub interval(328 min)+ 23 min walk outside(351 min)
    2-15 27 min Boot camp hub strength/cardio mix(378 min)
    2-16 32 min Boot camp hub interval(410 min)
    2-17 19 min Boot camp hub strength express workout(429 min)
    2-18 0 min Rest day
    2-19 36 min Boot camp hub interval(465 min)
    2-20 31 min Boot camp hub strength/cardio mix(496 min)
    2-21 32 min Boot camp hub interval(528 min)
    2-22 25 min Boot camp hub strength(553 min)
    2-23 36 min Boot camp hub interval(589 min)
    2-24 26 min Boot camp hub strength(615 min)
    2-25 0 min Rest day(615 min)
    2-26 32 min Boot camp hub interval(647 min)
    Reply
  •   #107  
    flower1's Avatarflower1 , 02-26-2018 05:36 PM
    Feb Goal: 800 minutes - done Feb 18
    Bonus Goal: 200 more minutes - done Feb-24

    01: 40 min walking (40/800)
    02: 70 min walking (110/800)
    03: 55 min walking (165/800)
    04: 30 min walking (195/800)
    05: 75 min walking (270/800)
    08: 80 min walking (350/800)
    09: 55 min walking (405/800)
    10: 30 min walking (435/800)
    11: 60 min walking (495/800)
    12: 95 min walking (590/800)
    14: 40 min walking (630/800)
    16: 45 min walking (675/800)
    17: 75 min [35 bike-7 miles/40 walk] (750/800)
    18: 55 min walking (805/800) - GOAL
    20: 50 min walking (855/800)
    21: 30 min walking (885/800)
    22: 85 min walking (970/800)
    23: 20 min walking (990/800)
    24: 75 min (30 treadmill/40 bike-7.98 mi/5 min wts) 1065/1000 - BONUS GOAL
    25: 70 min walking (1135/1000)
    Reply
  •   #108  
    gardenerjoy's Avatargardenerjoy , 02-27-2018 08:30 AM
    February goal: 1000 minutes

    1: 35 dance & stretch; 35/1000
    2: 35 walk; 70/1000
    3: 35 walk; 105/1000
    4: 10 dance, 30 yoga; 145/1000
    5: 30 walk; 175/1000
    6: 20 walk, 15 qi gong; 210/1000
    7: 25 walk; 235/1000
    8: 50 walk; 285/1000
    9: 35 walk; 320/1000
    10: 35 dance/abs/stretch; 355/1000
    11: 20 walk, 15 qi gong; 390/1000
    12: 25 walk; 415/1000
    13: 30 dance/legs/stretch; 445/1000
    14: 70 walk; 515/1000
    15: 45 walk; 560/1000
    16: 35 walk; 595/1000
    17: 15 stretch; 610/1000
    18: 40 walk; 650/1000
    19: 30 stretch; 680/1000
    20: 20 stretch; 700/1000
    21: 40 yoga; 740/1000
    22: 60 yoga; 800/1000
    23: 30 walk; 830/1000
    24: 10 stretch; 840/1000
    25: 30 walk, 10 stretch; 880/1000
    26: 50 walk; 930/1000
    Reply
  •   #109  
    momtopands's Avatarmomtopands , 02-27-2018 01:01 PM
    2-1 28 min Boot camp hub strength(28 min)
    2-2 29 min Boot camp hub interval(57 min)
    2-3 32 min Boot camp hub strength(89 min)
    2-4 0 min Rest day
    2-5 32 min Boot camp hub interval(121 min)
    2-6 32 min Boot camp hub strength(153 min)
    2-7 29 min Boot camp hub interval(182 min)
    2-8 29 min Boot camp hub strength(211 min)
    2-9 30 min Boot camp hub interval(241 min)
    2-10 0 min overslept before work so no time for workout(241 min)
    2-11 0 min Rest day
    2-12 37 min Boot camp hub interval(278 min)
    2-13 29 min Boot camp hub strength/cardio mix(307 min)
    2-14 21 min Boot camp hub interval(328 min)+ 23 min walk outside(351 min)
    2-15 27 min Boot camp hub strength/cardio mix(378 min)
    2-16 32 min Boot camp hub interval(410 min)
    2-17 19 min Boot camp hub strength express workout(429 min)
    2-18 0 min Rest day
    2-19 36 min Boot camp hub interval(465 min)
    2-20 31 min Boot camp hub strength/cardio mix(496 min)
    2-21 32 min Boot camp hub interval(528 min)
    2-22 25 min Boot camp hub strength(553 min)
    2-23 36 min Boot camp hub interval(589 min)
    2-24 26 min Boot camp hub strength(615 min)
    2-25 0 min Rest day(615 min)
    2-26 32 min Boot camp hub interval(647 min)
    2-27 25 min Boot camp hub strength/cardio mix(672 min)
    Reply
  •   #110  
    gardenerjoy's Avatargardenerjoy , 02-28-2018 08:25 AM
    February goal: 1000 minutes

    1: 35 dance & stretch; 35/1000
    2: 35 walk; 70/1000
    3: 35 walk; 105/1000
    4: 10 dance, 30 yoga; 145/1000
    5: 30 walk; 175/1000
    6: 20 walk, 15 qi gong; 210/1000
    7: 25 walk; 235/1000
    8: 50 walk; 285/1000
    9: 35 walk; 320/1000
    10: 35 dance/abs/stretch; 355/1000
    11: 20 walk, 15 qi gong; 390/1000
    12: 25 walk; 415/1000
    13: 30 dance/legs/stretch; 445/1000
    14: 70 walk; 515/1000
    15: 45 walk; 560/1000
    16: 35 walk; 595/1000
    17: 15 stretch; 610/1000
    18: 40 walk; 650/1000
    19: 30 stretch; 680/1000
    20: 20 stretch; 700/1000
    21: 40 yoga; 740/1000
    22: 60 yoga; 800/1000
    23: 30 walk; 830/1000
    24: 10 stretch; 840/1000
    25: 30 walk, 10 stretch; 880/1000
    26: 50 walk; 930/1000
    27: 20 yoga; 25 walk; 975/1000
    Reply
  •   #111  
    gardenerjoy's Avatargardenerjoy , 02-28-2018 08:30 AM
    Are you ready to march into March?

    March Exercise Challenge
    Reply
  •   #112  
    momtopands's Avatarmomtopands , 02-28-2018 10:22 AM
    Feb goal:800 minutes Feb achieved:700 min Will step it up a bit next month

    2-1 28 min Boot camp hub strength(28 min)
    2-2 29 min Boot camp hub interval(57 min)
    2-3 32 min Boot camp hub strength(89 min)
    2-4 0 min Rest day
    2-5 32 min Boot camp hub interval(121 min)
    2-6 32 min Boot camp hub strength(153 min)
    2-7 29 min Boot camp hub interval(182 min)
    2-8 29 min Boot camp hub strength(211 min)
    2-9 30 min Boot camp hub interval(241 min)
    2-10 0 min overslept before work so no time for workout(241 min)
    2-11 0 min Rest day
    2-12 37 min Boot camp hub interval(278 min)
    2-13 29 min Boot camp hub strength/cardio mix(307 min)
    2-14 21 min Boot camp hub interval(328 min)+ 23 min walk outside(351 min)
    2-15 27 min Boot camp hub strength/cardio mix(378 min)
    2-16 32 min Boot camp hub interval(410 min)
    2-17 19 min Boot camp hub strength express workout(429 min)
    2-18 0 min Rest day
    2-19 36 min Boot camp hub interval(465 min)
    2-20 31 min Boot camp hub strength/cardio mix(496 min)
    2-21 32 min Boot camp hub interval(528 min)
    2-22 25 min Boot camp hub strength(553 min)
    2-23 36 min Boot camp hub interval(589 min)
    2-24 26 min Boot camp hub strength(615 min)
    2-25 0 min Rest day(615 min)
    2-26 32 min Boot camp hub interval(647 min)
    2-27 25 min Boot camp hub strength/cardio mix(672 min)
    2-28 28 min Boot camp hub interval(700 min)
    Reply
  •   #113  
    VermontMom's AvatarVermontMom , 02-28-2018 12:18 PM
    February goal 675 minutes.

    Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
    Feb. 02 - 40 min.shoveling; 21 min. weighted cardio, 41 min; 86.
    Feb. 03 - 0
    Feb. 04 - 0
    Feb. 05 - 2 hours shoveling = 60 min.weighted cardio; 146 min.
    Feb. 06 - 1 hour shoveling = 30 min.weighted cardio + 15 min. Leslie Sansone weighted walking; 191 min.
    Feb. 07 - 2 hours shoveling = 60 min.weighted cardio, + 15 min. Leslie Sansone weighted walking; 266 min.
    Feb. 08 - 2 hours shoveling = 60 min. weighted cardio; 326 min.
    Feb. 09 - 20 min. shoveling = 10 min.; Cardio Force weighted cardio 16 min = 26 min; 352 min.
    Feb. 10 - 20 min. shoveling = 10 min; 362 min.
    Feb. 11 - 45 min. shoveling = 22 min; 384 min.
    Feb. 12 - 15 min. LS weighted walking; 10 min abs, 25 min; 409 min.
    Feb. 13 - 0
    Feb. 14 - 0
    Feb. 15 - 0
    Fwb. 16 - 0
    Feb. 17 - 0
    Feb. 18 - shoveling, 30 min = 15 min. cardio; 424 min.
    Feb. 19 - 15 min. LS weighted walking; 439 min.
    Feb. 20 - 39 min. Cardio Force weighted cardio & abs; 478 min.
    Feb. 21 - 40 min. LS weighted walking and abs; 518 min.
    Feb. 22 - 30 min. Shelly Dose weighted cardio and abs; 548 min.
    Feb. 23 - 30 min. LS weighted walking, 8 min. Gilad abs; 586 min.
    Feb. 24 - 0
    Feb. 25 - 0
    Feb. 26 - 22 min LS weighted walking and abs; 608 min.
    Feb. 27 - 0
    Feb. 28 - 58 min. LS weighted walking and abs, 16 min. Shelly Dose cardio = 74 min; 682 min.

    I HUSTLED today to make sure I made my (modest) goal! and to make up for all those empty zero days . Congrats to all who hustled this short month!
    Reply
  •   #114  
    flower1's Avatarflower1 , 03-01-2018 03:42 AM
    Feb Goal: 800 minutes - done Feb 18
    Bonus Goal: 200 more minutes - done Feb-24

    01: 40 min walking (40/800)
    02: 70 min walking (110/800)
    03: 55 min walking (165/800)
    04: 30 min walking (195/800)
    05: 75 min walking (270/800)
    08: 80 min walking (350/800)
    09: 55 min walking (405/800)
    10: 30 min walking (435/800)
    11: 60 min walking (495/800)
    12: 95 min walking (590/800)
    14: 40 min walking (630/800)
    16: 45 min walking (675/800)
    17: 75 min [35 bike-7 miles/40 walk] (750/800)
    18: 55 min walking (805/800) - GOAL
    20: 50 min walking (855/800)
    21: 30 min walking (885/800)
    22: 85 min walking (970/800)
    23: 20 min walking (990/800)
    24: 75 min (30 treadmill/40 bike-7.98 mi/5 min wts) 1065/1000 - BONUS GOAL
    25: 70 min walking (1135/1000)
    28: 40 min (27 bike-5 mi/13 walking) 1175/1000 minutes
    Reply
  •   #115  
    gardenerjoy's Avatargardenerjoy , 03-01-2018 08:20 AM
    February goal: 1000 minutes

    1: 35 dance & stretch; 35/1000
    2: 35 walk; 70/1000
    3: 35 walk; 105/1000
    4: 10 dance, 30 yoga; 145/1000
    5: 30 walk; 175/1000
    6: 20 walk, 15 qi gong; 210/1000
    7: 25 walk; 235/1000
    8: 50 walk; 285/1000
    9: 35 walk; 320/1000
    10: 35 dance/abs/stretch; 355/1000
    11: 20 walk, 15 qi gong; 390/1000
    12: 25 walk; 415/1000
    13: 30 dance/legs/stretch; 445/1000
    14: 70 walk; 515/1000
    15: 45 walk; 560/1000
    16: 35 walk; 595/1000
    17: 15 stretch; 610/1000
    18: 40 walk; 650/1000
    19: 30 stretch; 680/1000
    20: 20 stretch; 700/1000
    21: 40 yoga; 740/1000
    22: 60 yoga; 800/1000
    23: 30 walk; 830/1000
    24: 10 stretch; 840/1000
    25: 30 walk, 10 stretch; 880/1000
    26: 50 walk; 930/1000
    27: 20 yoga; 25 walk; 975/1000
    28: 25 dance & stretch; 1000/1000
    Reply
  •   #116  
    gardenerjoy's Avatargardenerjoy , 03-01-2018 08:21 AM
    Way to go, VermontMom and me! Did anyone else meet an exercise goal in February?

    flower1: 800 min Bonus goal: 200 more min
    gardenerjoy: 1000 min
    momtopands: 800 min
    Tabbycat: 900 min
    TooManyDimples: ST schedule
    VermontMom: 675 min
    Weekend_Boater: 1000 min
    Reply
  •   #117  
    VermontMom's AvatarVermontMom , 03-01-2018 02:47 PM
    And WTG gardenerjoy for doing something fitness-related every single day of February!!
    Reply
  •   #118  
    flower1's Avatarflower1 , 03-01-2018 08:48 PM
    Congrats to everyone for working on their fitness goals in February
    Reply
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