State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge
I really dropped the ball in February. Did not exercise much at all while doing the bone broth diet (but I did lose 10 pounds).
Back to intentional exercise in March: Goal is 600 minutes
Mar10: 45 min outdoor walk (boy, am I behind!)
Mar12: 30 min outdoor walk
Mar20: 30 min outdoor walk (this is going to be a pathetic month!)
Mar22: 30 min outdoor walk
Mar29: 30 min outdoor walk
Mar31: 25 min exercise bike
March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
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Last edited by VermontMom; 03-01-2018 at 10:09 AM.
Yesterday I was lugging the vaccuum cleaner upstairs and it reminded me of our EagleRiverDee, last I remember she had posted that she had been downed by the flu, I hope you are OK Dee! thinking of you!
Exercise goal for March - water aerobics 2x every week. Went yesterday so counting it even though it was actually Feb. AND 5 minutes on stationary exercise bike every morning before work. Fighting through lots of pain with all the rain here. My arthritis in my knees and my myofascial pain syndrome in my left shoulder really make me want to give up but I know if I just start with a little bit I will get feeling better. Welcome SPRING!!!
March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
March 02 - Shelly Dose weighted cardio, 35 min; 79/700
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