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02-28-2018, 09:28 AM
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#1
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,630
Height: 5'9"
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March Exercise Challenge
Spring into spring with a great exercise plan.
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge
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02-28-2018, 11:23 AM
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#2
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Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 663
S/C/G: 292.3/241.2/120
Height: 5'3"
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March goal: 700 minutes boot camp + 200 minutes walking
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02-28-2018, 11:35 AM
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#3
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Insta @xxtherealquinnxx
Join Date: Feb 2018
Location: Santa Clarita, CA
Posts: 84
S/C/G: 256.4/251/155
Height: 5'6"
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March exercise goals: Do 30m weights + 30m cardio 3x/week; Do 30-45m cardio 2x/week = 1000 minutes
Last edited by SantaClaritaDiet; 03-01-2018 at 10:27 AM.
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02-28-2018, 01:21 PM
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#4
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,356
S/C/G: 169/143/145
Height: 5' 5"
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March exercise goal - 700 minutes of intentional exercise. Meaning a fitness video.
If I have to shovel snow, I count half the minutes.
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03-01-2018, 04:34 AM
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#5
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,498
S/C/G: 166/122.2/120
Height: 5'4"
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March goal: 1000 minutes.
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03-01-2018, 08:19 AM
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#6
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Senior Member
Join Date: Jun 2010
Posts: 647
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I really dropped the ball in February. Did not exercise much at all while doing the bone broth diet (but I did lose 10 pounds).
Back to intentional exercise in March: Goal is 600 minutes
Mar10: 45 min outdoor walk (boy, am I behind!)
Mar12: 30 min outdoor walk
Mar20: 30 min outdoor walk (this is going to be a pathetic month!)
Mar22: 30 min outdoor walk
Mar29: 30 min outdoor walk
Mar31: 25 min exercise bike
TOTAL MINUTES: 190
Last edited by Tabbycat; 03-31-2018 at 05:01 PM.
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03-01-2018, 09:23 AM
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#7
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,630
Height: 5'9"
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My goal for March is 1200 minutes of exercise.
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03-01-2018, 10:26 AM
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#8
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Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 663
S/C/G: 292.3/241.2/120
Height: 5'3"
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3-1 28 min Boot camp hub strength(28 min)
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03-01-2018, 10:51 AM
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#9
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Insta @xxtherealquinnxx
Join Date: Feb 2018
Location: Santa Clarita, CA
Posts: 84
S/C/G: 256.4/251/155
Height: 5'6"
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March exercise goals: Do 30m weights + 30m cardio 3x/week; Do 30-45m cardio 2x/week = 1000 minutes
1st - 60m - Stronglifts 5x5 + walking
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03-01-2018, 11:07 AM
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#10
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,356
S/C/G: 169/143/145
Height: 5' 5"
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March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
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Last edited by VermontMom; 03-01-2018 at 11:09 AM.
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03-01-2018, 11:13 AM
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#11
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,356
S/C/G: 169/143/145
Height: 5' 5"
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Yesterday I was lugging the vaccuum cleaner upstairs and it reminded me of our EagleRiverDee, last I remember she had posted that she had been downed by the flu, I hope you are OK Dee! thinking of you!
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03-01-2018, 05:17 PM
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#12
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Member
Join Date: Sep 2013
Location: Citrus Heights, CA
Posts: 65
S/C/G: 209/193.2/155
Height: 4'11"
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Exercise goal for March - water aerobics 2x every week. Went yesterday so counting it even though it was actually Feb. AND 5 minutes on stationary exercise bike every morning before work. Fighting through lots of pain with all the rain here. My arthritis in my knees and my myofascial pain syndrome in my left shoulder really make me want to give up but I know if I just start with a little bit I will get feeling better. Welcome SPRING!!!
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03-01-2018, 09:39 PM
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#13
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,498
S/C/G: 166/122.2/120
Height: 5'4"
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March goal: 1000 minutes.
01: 85 min walking (85/1000)
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03-02-2018, 09:18 AM
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#14
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,630
Height: 5'9"
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January goal: 1200 minutes
1: 50 walk; 50/1200
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03-02-2018, 10:41 AM
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#15
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,356
S/C/G: 169/143/145
Height: 5' 5"
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March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
March 02 - Shelly Dose weighted cardio, 35 min; 79/700
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