Let's make our November a Movember!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: November Weight Loss Challenge

It looks like I'll make my goal of 1200 minutes for October. I'll set that again for November. I want a little more variety, so I'm also going to set a goal of completing 15 DVD workouts. I'll count yoga for that, but I really want to get in some of my more energetic and strength-training workouts.

November goals: 1200 minutes, 15 DVDs

November goal
12x ST complete and continue 30 day plank challenge

Same, keep those healthy habits going
11/1-12/30, 1/12
11/2-13/30

Best to all

I want to exercise at least 5 times a week totalling 1000 minutes of exercise by the end of the month. I feel tempted to shoot for less than this but my new mantra is not to settle and to try to be my best self, so I'm going for it!

01: 60 minutes kundalini yoga from the Fat-Free Yoga DVD. (Mins Completed: 60min; Mins Remaining: 940min)
02: 55 mins upper+lower body strength training+ tabata cardio from WH TFYBT DVD and AD BB DVD. (Mins Completed: 115min; Mins Remaining: 885min)
03: 54 minutes Tabata Workout from AD BB DVD (Mins completed: 169mins; Mins Remaining: 831mins)
04: 87 minutes upper and lower body strength training + kundalini yoga from WH TFYBT DVD and Fat-Free Yoga DVD. (Mins Completed: 256min; Mins Remaining: 744min)
05: 0 mins rest day
06: 0 mins did not work out
07: 62 mins running and kundalini yoga from Fat Free Yoga DVD (Mins Completed: 318min; Mins Remaining: 682min)
08: 44mins Turbo Sculpt DVD strength training + Kundalini Yoga from Fat free Yoga DVV (Mins completed: 362min; Mins Remaining: 638min)
09: 40 mins Cardio Intervals workout from WH TFYBT DVD + Stretch (Mins Completed: 402min; Mins Remaining: 598min)
10: 68mins Running + Kundalini Yoga+ Stretching from Fat-Free Yoga DVD and WH TFYBT (Mins Completed: 470min; Mins Remaining: 530min)
11: 119 min Running + Stretching (Mins Completed: 589min; Mins Remaining: 411min)
12: 0 mins rest day
13: 58min Walk indoors (Mins Completed: 647min; Mins Remaining: 353min)
14: 66 min Walk indoors (Mins Completed: 713min; Mins Remaining: 287min)
15: 0 mins (i just could NOT)
16: 62 min Walk indoors (Mins Completed:775min; Mins Remaining: 225min)
17: 0 mins
18: 0 mins
19: 0 mins
20: 92 min Walk indoors (Mins Completed: 867min; Mins Remaining: 133min)
21: 0 mins
22: 0 mins
23: 56 min Walk indoors (Mins Completed: 923min; Mins Remaining:77min)
24: 0 mins
25: 122min Walk indoors (Mins Completed: 1045min; Mins Remaining: -45min)
26:
27:
28:
29:
30:

My goal will be to do some sort of workout, either cardio, strength, flexibility, at least 30 minutes a session, for a total of 600 minutes this month. That way, if I have to skip a couple days, I won't feel like I slacked too badly.

Nov. 01 - 30 min. Leslie Sansone walking with various weights
Nov. 02 - 30 min. LS walking; 10 min. abs - 40 min.

November goals: 1200 minutes, 15 DVDs

1: 55 dance & stretch & ST; 55/1200 min 1/15 DVD
2: 25 walk, 15 Qi Gong; 95/1200 min 2/15 DVD
3: 20 yoga; 115/1200 3/15 DVD
4: 30 walk, 15 QG; 160/1200 4/15 DVD
5: 40 walk; 200/1200

Welcome, everyone! There's room for more -- feel free to join us.

gardenerjoy: 1200 min, 15x DVDs
kelijpa: 12x ST, 30 day plank
toastedsmoke: 1000 min
VermontMom: 600 min

November goal
12x ST complete and continue 30 day plank challenge

Same, keep those healthy habits going
11/1-12/30, 1/12
11/2-13/30
11/3-14/30
11/4-15/30
11/5-16/30, 2/12
11/6-17/30,20 mins yoga
11/7-18/30, 3/12
11/8-19/30
11/9-20/30 rest day yay!


Best to all

November goals: 1200 minutes, 15 DVDs

1: 55 dance & stretch & ST; 55/1200 min 1/15 DVD
2: 25 walk, 15 Qi Gong; 95/1200 min 2/15 DVD
3: 20 yoga; 115/1200 3/15 DVD
4: 30 walk, 15 QG; 160/1200 4/15 DVD
5: 40 walk; 200/1200
6: 20 dance & stretch; 220/1200

Nov. 01 - 30 min. Leslie Sansone walking with various weights/30
Nov. 02 - 30 min. LS walking; 10 min. abs - 40 min./70
Nov. 03 - 0
Nov. 04 - 0
Nov. 05 - 5 min./75
Nov. 06 - 30 min. LS walking/105
Nov. 07 - 30 min. LS walking, 8 min. abs/143

My goal is 900 minutes of exercise.

11/6- 55 minutes resistance training

Nov. 01 - 30 min. Leslie Sansone walking with various weights/30
Nov. 02 - 30 min. LS walking; 10 min. abs - 40 min./70
Nov. 03 - 0
Nov. 04 - 0
Nov. 05 - 5 min./75
Nov. 06 - 30 min. LS walking/105
Nov. 07 - 30 min. LS walking, 8 min. abs/143
Nov. 08 - 32 min. LS walking/175

My goal is 900 minutes of exercise.

11/6- 55 minutes resistance training
11/7- 106 minute outdoor walk
11/8- 30 minutes yoga

191/900

Nov. 01 - 30 min. Leslie Sansone walking with various weights/30
Nov. 02 - 30 min. LS walking; 10 min. abs - 40 min./70
Nov. 03 - 0
Nov. 04 - 0
Nov. 05 - 5 min./75
Nov. 06 - 30 min. LS walking/105
Nov. 07 - 30 min. LS walking, 8 min. abs/143
Nov. 08 - 32 min. LS walking/175
Nov. 09 - 15 min. LS walking; 10 min. abs - 25 min./200