Three mile Party.

Sharon, do you still count calories?

3mi of the 4 mile power walk.

There is a 2mi classic walk on the 4 mile power walk that I like but the rest has too much jumping.

I am using MyFitnessPal to still track what I'm eating, so yes. But I'm eating over 2000 a day because of all the exercise. It is starting to be very natural and hopefully I can get to where my body tells me what I need

That's the idea.

4 miles Walk Slim

Hi panzee. One mile interval walk from pg 6 July WATP

I was all ready to do the couch to 5k, opened the front door and it was raining! Never does that at 4:30am here. So Leslie four mile power walk just first three miles of it.

That's a tough one ...........a lot of jumping.

3m remix.

20 min. bodyflex.

3 mile Walk Your Belly Flat

I took today off, I'll start again tomorrow morning

Couch to 5k, week four. Followed by blue mile in ultimate DVD.

I had preordered the new Leslie DVD and was notified it shipped yesterday

http://www.amazon.com/gp/r.html?R=1P...28360_TE_dp_i1

I'll let you know. Curious how there are ten minute workouts. I mean, that can't be a mile unless you are jogging a lot.