Jacque, 183 and Darius - thanks for your kind words - I'm home alone at the moment as my other half is on business in the states. So nice to feel looked after by my online friends! Love this forum.
Well went out for dinner, had a burger and shared a brownie. Didn't weigh myself today and thought it was cruel to weigh in this evening... Would just make me feel rubbish. So going to pay for it tomorrow though! Need some more visits from will power again.
Will attempt some gentle insanity (ha!!) in the morning-swapping my workouts for a recovery session to ease me in.
Start weight 139
Goal weight 132
Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139
Nov 14 138
Nov 15 137
Nov 16 137
Nov 17 139
Nov 18 138
Nov 19 138
Nov 20 137
Nov 21 137
Nov 22 DNW