Week 1
3. ~ No Scale
4. ~ I just couldn't talk myself onto that scale today.
5. ~ 248.0
6. ~ 248.0
7. ~ 247.0 (-1.0) It's a loss I will take it!
Week 2
10. ~ 249.2 TOM
11. ~ 252.0 TOM Ugh Really??
12. ~ 251.4 TOM
13. ~ 247.8
14. ~ No Scale
Week 3
17. ~ 245.8
18. ~ 244.8
19. ~ 245.8
20. Vacation
21. Vacation
Week 4
24. Vacation
25.
26.
27.
28.
01: 148.8
02: 148.6
03: 150.0
04: 149.8
05: 149.6
06: 150.0
07: 149.4
08: 148.4
09: 148.2
10: 149.0
11: 148.4
12: 149.4
13: 147.8
14: 149.8
15: 147.4
16: 147.4
17: 147.4
18: 147.6
19: 146.8
20: 147.2
21: 145.8
22: 147.4
23: 147.2
24: 147.0
25: 146.4
26: 145.6
27: 146.6
28: 146.0
29: 146.6
30: 148.6
01: 207.6
02: Hawaii
03: Hawaii
04: Hawaii
05: Hawaii
07: Hawaii
08: Hawaii
09: Hawaii
10: Hawaii
11: 211.4 (eek!)
12: 210.0
13: 208.8
14: 210.0
15: 209.6
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Augst 31: 199.9
SW:200.4
GW:189
1. 200.4 (TOM)
2. 201.1 (TOM)
3. 199.9
4. 199.9
5. 198.9
6. 198.2
7. 198.5
8. 198.3
9. 198.8 (grr)
10.198
11.198
12.197.3
13.196.3
14.196.3
15.196.3
16.196.4
17.197.7 (grr)
18.196.6
19.194.5
20.194.5
21.193.5
22.193.5
23.193.5
24.192.9
25.191.8
26.190.5
27.190.2
28.189.5(yay)
29.189.5
30.189.5
Ciao , 09-01-2012 07:25 AM
Week One
01: 145.6 lbs
02: 148.0 lbs (holy bananas!) & TOM started
03: 149.0 lbs TOM
04: 146.8 lbs TOM
05: 144.8 lbs TOM
06: 143.2 lbs TOM
07: 143.8 lbs
Total weight loss for the week: -1.8 lbs
Week Two
08: 142.6 lbs ~ GW 145 lbs *REACHED!*
09: 142.4 lbs
10: 143.6 lbs (binged. blah!)
11: 142.4 lbs
12: 141.4 lbs
13: 141.4 lbs
14: 142.4 lbs
total weight loss for this week: -.2 lbs
Week Three
15: not weighing in this week GW 143 lbs
16: not weighing in this week
17: not weighing in this week
18: not weighing in this week
19: not weighing in this week
20: not weighing in this week
21: we'll see what the scale says!
Week Four
22: 143.6 lbs ~ GW 141 lbs
23: 142.4 lbs
24: 141.8 lbs
25:
26:
27:
28:
29: GW 139 lbs
30:
September
This is the month when I plan to finally get to ONEDERLAND!
1. 206.1
2. 205.9
3. 205.2
4. 204.3
5. 206.8 Official WW weigh-in
6. 206.3
7. 205.4
8.
9.
10.
11.
12. Official WW weigh-in
13.
14.
15. Goal: 202.1
16.
17.
18.
19. Official WW weigh-in
20.
21.
22.
23.
24.
25.
26. Official WW weigh-in
27.
28.
29.
30. Goal: 197.1
Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2
May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds
June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds
July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds
August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds
September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds
October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds
November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds
December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds
January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds
February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds
March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds
April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds
NORMAL BMI = 155 POUNDS
May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.
May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar
27: Weigh In: 149.8 Calories for the day: 1470 (SHINGLES MEDICINE)
28: Weigh In: 151.0 Calories for the day: 1470 (SHINGLES MEDICINE)
29: Weigh In: 151.0 Calories for the day: 1520 (SHINGLES MEDICINE)
30: Weigh In: 150.6 Calories for the day: 1590 (SHINGLES MEDICINE)
31: Weigh In: 150.6 Calories for the day: 1470 (SHINGLES MEDICINE)
01: Weigh In: 151.6 Calories for the day: 1865 (SHINGLES MEDICINE)
02: Weigh In: 152.4 Took an off plan day (SHINGLES MEDICINE)
03: Weigh In: 153.8 Calories for the day: 1105 (SHINGLES MEDICINE)
04: Weigh In: 153.6 Calories for the day: 1470 (SHINGLES)
05: Weigh In: 154.8 Calories for the day: 1570 (SHINGLES)
06: Weigh In: 154.6 Calories for the day: 1470 (SHINGLES)
07: Weigh In: 154.6 Calories for the day: 1490 (SHINGLES)
08: Weigh In: 153.0 Calories for the day: 1605 (SHINGLES)
09: Weigh In: 151.6 Calories for the day: 1630 (SHINGLES)
10: Weigh In: 150.6 Calories for the day: 1470 (SHINGLES)
11: Weigh In: 151.0 Calories for the day: 1520 (SHINGLES)
12: Weigh In: 151.6 Calories for the day: 1470 (SHINGLES/TTOM - OH JOY!)
13: Weigh In: 151.4 Calories for the day: 1520 (SHINGLES/TTOM - OH JOY!)
14: Weigh In: 152.8 Calories for the day: 1470 (SHINGLES/TTOM - OH JOY!)
15: Weigh In: 152.6 Calories for the day: 1905 (SHINGLES/TTOM - OH JOY!)
16: Weigh In: 152.6 Calories for the day: 1425 (SHINGLES/TTOM - OH JOY!)
17: Weigh In: 151.6 Calories for the day: 1470 (SHINGLES/TTOM - OH JOY!)
18: Weigh In: 151.6 Calories for the day: 1500 (SHINGLES/TTOM - OH JOY!)
19: Weigh In: 152.0 Calories for the day: 1460
20: Weigh In: 152.4 Calories for the day: 1470
21: Weigh In: 152.0 Calories for the day: 1470
22: Weigh In: 151.2 Calories for the day: 1915
23: Weigh In: 151.8 Calories for the day: 1485
24: Weigh In: 151.8 Calories for the day: 1470
25: Weigh In: 151.8 Calories for the day: 1420
26: Weigh In: 151.2 Calories for the day: 1470
27: Weigh In: 150.6 Calories for the day: 1470 (lip started to break out - angio edema?)
28: Weigh In: 151.2 Calories for the day: 1720
29: Weigh In: 151.6 Calories for the day: 1805
30: Weigh In: 151.0 Calories for the day: 1395
This is the month where I reach 100 pounds gone!!
Bold days are my official weigh-in days.
01: 228.4 (TOM)
02: 228.8 (TOM)
03: 228.4 (TOM)
04: 228.8 (TOM)
05: 228.6
06: 227.8 
It's not much but I'll take it!!
07: 226.6
08: 226.4
09: 225.2
10: 225.6
11: 225.6
12: 226.0
13: 225.6 
14: 225.0
15: 225.0
16: 225.0
17: 225.4
18: 225.4
19: 225.6
20: 225.6 
It's deja vu all over again!
21: 224.4
22: 224.0
23: 221.0
24: 221.2
25: 223.0
26: 222.6
27: 223.6 
two more pounds officially gone!
28: 224.4
29: 223.2 (TOM arrives)
30: 221.8 (TOM)
I hope to loose another 10-15lbs. Not weighing in everyday but love this group.
Starting weight 241.5lbs
Week 1
1:241.5
2:
3: 240.5 lbs (-1)
4: 240 lbs (-1.5)
5:
6:
7:
Total: -1.5lbs
8: 238lbs (-2)
9:
10:
11:
12:238.5lbs
13:238 lbs
14:237.5 9(-.5)
Total: -2.5lbs
15:
16:
17:239.5lb (+2) Not happy at all.
18:237.5lbs (-2)
19:
20:
21:
Total:0
22:
23:
24:237(-.5)
25:
26:236.6 (-.4)
27:
28:235.2 (-1.4)
Total -2.3 (6.3)
29:
30:
31:
Month total:- 6.3 Not great but I was on a plateau that would not budge.
Hi Girls, I hope there's room for one more here. I've been MIA for awhile.. So here we go again..
September:
Week one:
1:310
2:
3:
4:
5:
6:
7:
Week 2
1:
2:
3:
4:
5:
6:
7:
Week 3
1:
2:
3:
4:
5:
6:
7:
Week 4
1:
2:
3:
When I have a goal for the month I will post it here.
Good luck everyone!!
Angie
I hope September is a better month for me. I want to be solidly out of the 260s by Oct 1. I would like to be 258.3, which will be 10% lost.
1 - 265.2
2 - 265.2
3- 266
4- 265
5- 264.8
6- 264.4
7- 264.4
8- 265.4
9-
10-
11-
12- 264.6
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
Hello Ladies, I believe I will be joining in this month.
SW: 296.9
GW: 288.9
Week One
01: 296.9
02: 295.9 (-1.0)
03: 295.7 (-0.2)
04: 295.8 (+0.1)
05: 295.8 (0.0)
06: 294.7 (-1.1)
07: 293.7 (-1.0)
Total: (-3.2)
Week Two
08: 293.7 (0.0)
09: 294.8 (+1.1)
10: 292.4 (-2.4)
11: 290.9 (-1.5)
12: N/A (I think it said 292? Not sure.)
13: 294.3 (+3.4)
14: 294.3 (0.0)
Total: (+.6)
Week Three
15: 294.3 (0.0)
16: 293.8 (-0.5)
17: 293.8 (0.0)
18: 293.2 (-0.6)
19: 293.2 (0.0)
20: 291.2 (-2.0)
21: N/A
Total: (-3.1)
Week Four
22: 292.2 (+1.0)
23: 292.2 (0.0)
24: 292.2 (0.0)
25: 291.5 (-0.7)
26: 289.9 (-1.6)
27: 288.9 (-1.0)
28: 288.9 (0.0)
Total: (-3.3)
29: 288.9 (0.0)
30: 288.9 (0.0)
Month total: (-8.0)
Start weight: 244.0
Goal weight* 236.0
Week 1
9/1:244.0
9/2:245.0 (+1.0) PMS
9/3:245.0 same TOM
9/4:246.0 (+1.0) TOM
9/5:245.8 (-0.2) TOM
9/6:245.8 same TOM
9/7:245.8 same
Week total =245.8 (+1.8)
Week 2
9/8: 243.6 (-2.2)
9/9: 243.6 same
9/10: 243.2 (-0.2)
9/11: 243.2 same
9/12: 244.2 (+1.0)
9/13: 243.2 (-1.0)
9/14: 242.6 (-0.6)
Week Total = 242.6 (-1.0)
Week 3
9/15: 243.6 (+1.0)
9/16: 243.6 same
9/17: 243.0 (-0.6)
9/18: 242.6 (-0.4)
9/19: 242.4 (-0.2)
9/20: 241.8 (-0.6)
9/21: 241.8 same
Week Total = 241.8 (-0.8)
Week 4
9/22: 239.6 (-2.2) wow!
9/23: 239.6 same
9/24: 240.6 (+1.0)
9/25: 239.6 (-1.0)
9/26: 239.4 (-0.2)
9/27:*
9/28:*
Week Total =
last 3 days
9/29:*
9/30:*
Last 2 days total = *
End weight =
i WANT TO LOSE 12 POUNDS!!
STARTiNG WEiGhT iS NOW 221 LBS
WEEk 1
1: 220
2: 220
3: 218
4:
5: 218
6:
7: 214
TOTAL: 6 LBS
8:
9:
10:
11:
12:
13:
14:
TOTAL:
15:
16:
17:
18:
19:
20:
21:
TOTAL:
22:
23:
24:
25:
26:
27:
28:
29:
30:
MONThLY TOTAL!!!
