HiedeiHo All!
Hey! It's me. Back from the miseries. I have been here mouldering ever since my hospital stay and the conntinuing problem after I came home. I was really quite sick. I am off all pain medication as it rips up my stomach and esophagus, as a result I am one big ache! Not being able to do much and eating a lot of bread and cereals (easy to grab, no cooking, easy to digest) has not been a good thing. I put on a pair of formerly loose slacks the other day and they were a tad snug.
Being away from the board has not helped either. We get so much from each other. It helps my motivation, attitude and fortitude, not to mention my funny bone at times! So I am back and determined to be here daily!
I skimmed through this weeks posts answered a couple and lost them when I copied and pasted. Well not all of it, just my answers, opening HiedieHo and my sign off. Did not lose my belated MM. So here it is.
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. " An idle mind is the devil's workshop." And the devil's name _is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9! . Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
Take care, Shirley