Hi there! Checking in ... I already did two of my three workouts for my goal, and the third tonight ... So, so far so good I plan on a Thursday workout as well! I stayed within my calories, too! Hope everyone's doing well!

Good Morning everyone.
Welcome to the new comers and welcome back to the regulars.

Yesterday was a really good day. I stayed on plan with my eating and it was a very strict regimen. I will keep on track today. I plan on getting it in this challenge so I can make this challenge's goal.

Hello everyone I would like to join this challenge! My main problem is that I need to keep track of what I eat daily no matter what. I would like to avoid

Fast food
fried foods
Juice/Soda

For starters that will be my main goal and hopefully I can shed 10-15lbs since Im just restarting I am expecting to lose faster than normal . Good luck everyone!

hey ladies!!! Well.....that last challenge for me was a bust! ugh!! (hanging head in shame.....) I didn't really gain anything, but didn't lose either, which is really unfortunate. I want to lose 20 pounds on this Valentines day challenge and stick to it!!!!

SW: 274.6
GW: 254.6

I'm in! I'm at 198 today and my goal is to lose 10 pounds by Valentine's Day. Not sure if I'll be able to make it, but we'll see. ^_^

Checking in! My goal is to get into the 120s -- I'm at 135.2 right now, so it'll be a while. I've kept my calories burned above my calories eaten, so I'm on the right track. Also, the Fitbit is motivating me to move more. I couldn't go to bed last night until I had logged 10,000 steps. I was walking on the mini-trampoline and using the mini-stepper while reading and watching TV.

Newbie here!

Want to join you all. My goals for this challenge are to get into the 130s (am 146 right now) and to workout 5 days a week. Also, to track my food as best I can.

I'm in! Starting at 183, as of my weigh in 1/1.

I'd like to lose 8lbs.
Exercise 5 days per week, min 30 minutes per day.
Eat on plan (high protein, 1400-1600 cals) every day.

Hi everyone!

I am new to the calorie counters, but not to 3FC in general. I've done South Beach - lost, got pregnant - did it again post baby - lost, got pregnant (ha!) - Weight Watchers - lost, gained it back slowly over the following year...

Ultimately I need to make long term changes.

This Valentine's Day Goal is a great idea!

I'm down 5.5lbs since January 2nd, though I know I can't really sustain 2 pounds a day for long. February 14 is 40 days from now. I'd like to be down another 15 pounds, so 20 pounds total from where I started on Jan 2.

I am in. I'd like to loose 10 lb. I am at 285 now, I'd like to be at 275, for a total loss of 56lb. It would be nice since V-day is our 8th anniversary!

On plan so far with my calorie counting, and feeling great about that. Over did exercises on Monday, and pulled a muscle, but it is getting better, so tomorrow I am hoping to get back on plan with that. I do my weigh ins on Fridays so we will see how it is going then.

Wilma

Checking in!

Tonight I did my Curves workout and also did a 1 hour Zumba class. One more workout this week and I will complete my 5 for the week.

Good morning everyone!
Thanks for the new challenge!
My new goal is 178. I want to be done with the 180s forever.