Hi there! Checking in ... I already did two of my three workouts for my goal, and the third tonight ... So, so far so good I plan on a Thursday workout as well! I stayed within my calories, too! Hope everyone's doing well!
Good Morning everyone.
Welcome to the new comers and welcome back to the regulars.
Yesterday was a really good day. I stayed on plan with my eating and it was a very strict regimen. I will keep on track today. I plan on getting it in this challenge so I can make this challenge's goal.
Hello everyone I would like to join this challenge! My main problem is that I need to keep track of what I eat daily no matter what. I would like to avoid
Fast food
fried foods
Juice/Soda
For starters that will be my main goal and hopefully I can shed 10-15lbs since Im just restarting I am expecting to lose faster than normal . Good luck everyone!
hey ladies!!! Well.....that last challenge for me was a bust! ugh!! (hanging head in shame.....) I didn't really gain anything, but didn't lose either, which is really unfortunate. I want to lose 20 pounds on this Valentines day challenge and stick to it!!!!
Checking in! My goal is to get into the 120s -- I'm at 135.2 right now, so it'll be a while. I've kept my calories burned above my calories eaten, so I'm on the right track. Also, the Fitbit is motivating me to move more. I couldn't go to bed last night until I had logged 10,000 steps. I was walking on the mini-trampoline and using the mini-stepper while reading and watching TV.
My goals:
Keep up with my wrkouts 5xs a wk regardless of how I feel.
To keep writing down what I'm eating and my cals in my food journal.
I want to lose 8-10 lbs by the end of this challenge.
Want to join you all. My goals for this challenge are to get into the 130s (am 146 right now) and to workout 5 days a week. Also, to track my food as best I can.
I am new to the calorie counters, but not to 3FC in general. I've done South Beach - lost, got pregnant - did it again post baby - lost, got pregnant (ha!) - Weight Watchers - lost, gained it back slowly over the following year...
Ultimately I need to make long term changes.
This Valentine's Day Goal is a great idea!
I'm down 5.5lbs since January 2nd, though I know I can't really sustain 2 pounds a day for long. February 14 is 40 days from now. I'd like to be down another 15 pounds, so 20 pounds total from where I started on Jan 2.
I am in. I'd like to loose 10 lb. I am at 285 now, I'd like to be at 275, for a total loss of 56lb. It would be nice since V-day is our 8th anniversary!
On plan so far with my calorie counting, and feeling great about that. Over did exercises on Monday, and pulled a muscle, but it is getting better, so tomorrow I am hoping to get back on plan with that. I do my weigh ins on Fridays so we will see how it is going then.
I plan on a Thursday workout as well! I stayed within my calories, too! Hope everyone's doing well!
