Start weight: 175.0
Goal weight by Thanksgiving: 140.0
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Aug 04 - 175.0
Aug 11 - 171
Aug 18 – 168.5
Aug 25 – 167.5 (total WL for Aug: 7.5)
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Sept 01 – 166.5
Sept 08 – 165.5
Sept 15 – 165.5
Sept 22 – 164
Sept 29 – 163 (total WL for Sept: 3.5) 11
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Oct 06 – 163
Oct 13 – 160
Oct 20 – 158
Oct 27 – (total WL for Oct: 5) 16