Quote:
Originally Posted by girlsenberry
So, I don't know if anyone saw my tracker post from last night talking about what my kids have been going through, but it's not good. I'm really worn out from all the drama, am feeling rather unsupported from my SO (their dad), and can feel myself slipping into a depression (which I have and take meds for). I was working out nearly every day for like a month and I was loving it.. then one day I decided to skip, then 1 day turned into 2.. and basically I haven't worked out but maybe 3 times in the last 2 weeks. I want to, I feel like I need to, but I can't get out of this funk and just do it. I need a kick in the pants!
I'm sorry you're going through a rough time.
Those bodyrock videos you like are pretty short, right? So maybe once you get going you'll sail right through. Or maybe your body is trying to tell you something and you need to take it easy a bit longer. Exercise will always be there.
I've had a rough week. I've been very sick -- I haven't really bothered to track or drink enough water or follow any of the good health guidelines. I'm finally starting to feel normal again and am ready to get back to it.
I'm going back to my favorite Monday night meeting next Monday (closed for the 4th, but the Monday after that) and I am so looking forward to it! Although I really like weighing in first thing on Saturday mornings but I work every other Saturday so I can't do that consistently. How I wish we had a Sunday meeting. That would be perfect.