Quote:
Originally Posted by Shawniebear
Ugh... Today I day two. I had a terrible headache yesterday. Wasn't hungry, which is a plus. Today.... I feel terrible. Upset stomach, the thought of eating makes me want to throw up! My husband was cooking his omelet this morning and I had to leave the room because I couldn't stand the smell of it. I'm sipping a vanilla premade shake and that seems to be helping. Hopefully this feeling goes away soon
salt water does help the headache, and try peppermint tea for the stomach, this won't last the first week is always bad. Keep it up you will do great on this plan.
Quote:
Originally Posted by rjslilmommie
HOpe everyone is having amazing NSV and SV today =) So excited the "snow" we had last week is all gone and we can get back outdoors and enjoy our sunshine and walks. Looking forward to a long weekend with my husband and kids as well!!
Now if it would only leave my yard so I can start on spring cleaning... still 2 feet there. but the parks should be nice for the weekend. Enjoy.
Quote:
Originally Posted by JULIGAL21
Hola! I am currently in Phase 0 haha - don't start IP until this Thursday. I am SO ready to start I have done a good job preparing I think, cutting out diet coke and alcohol, drinking my 64 oz of water. I also cut way back on carbs and have had fun trying out some of the different recipes I've found on this site.. I've already lost 5 pounds! I think that's a good head start. I have my initial one hour consult and WI tmw morning, and I'll pick up all my stuff and be ready to start on Thursday. SO EXCITED!!! And so glad I found this site a couple weeks before starting, I feel much more confident going into this after seeing how well y'all are doing.
Wish me luck!
Congratulations on deciding to change your life, it is a big step and it sounds like you are doing it right. Me the weekend before I started...oh my, I had pizza and chocolate and then the day before I started I had nachos and cheese for supper just because I knew it would be a long time before I sample again. I miss diet coke but I can live without it I think I will find it way too sweet once I am finished here. Have a great week and the first week is not very pleasant but gets better after that. You don't need luck, you will do great.
NSV - while I was looking for something to wear to work this morning I found my old belt in the closet, I haven't worn it for ever as I was too big. Well I put it on this morning and it fit and even better at the smallest hole.. which really wasn't that small but... and not that I will wear it anytime soon as it is a cowboy belt with a big old buckle on it, but when Rodeo finals come next year I am going to throw on my George Strait Wranglers and my cowboy boots and fit in instead of have my shirt over my too tight pants.