Sugar Busters Weekly Exercise Board 11/18-11/24

  •   #1  
    Debelli's AvatarDebelli , 11-18-2002 02:31 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Denise1963's AvatarDenise1963 , 11-19-2002 03:13 PM
    Monday: 55 min workout with "The Firm" video
  •   #3  
    Debelli's AvatarDebelli , 11-22-2002 09:07 AM
    FRIDAY
    WOO HOO! FINALLY, I got out and got in some exercise and boy, did it feel GOOD: Got in my 4.5 miles and only took me 51:55-lot better than I expected!!!
  •   #4  
    Denise1963's AvatarDenise1963 , 11-22-2002 05:21 PM
    Wed: 30 min on the Glider and 45 minute Bike run

    Thurs: 55 min of "The Firm"
  •   #5  
    Debelli's AvatarDebelli , 11-24-2002 08:27 PM
    SUNDAY
    Did my 4.5 miles in 51:40

    Only 9 miles this week, but due to being sick. Hopefully next week will be back to normal, or at least somewhat!
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