Hello Ladies....
Well, the weigh-in didnt go as well as I was hoping it would have gone I weighed 280 when I started and 2.5 weeks later I am only down to 276.6 why is that I dont understand I was hoping for like at least 6 or 7 lbs cause I have been working really hard and it is not TOM time so I cant blame it on that but this is the point now where I feel like crying but I have to look at the positive of this that at least I lost something but it is gonna give me motivation to try harder these next 2 weeks for my weigh-in on the 14th of August but I also have to take into consideration that I started back to lifting weights this week not every day but every other day so that could possibly be why it wasnt more because they do say that muscle weighs more and when I look in the mirror I see that my stomach has shrunk and the sides of my stomach have shrunk so I will give it my all again for the next 2 weeks and hopefully next weigh-in will be better actually just typing this out is making me feel better cause the POSITIVE of this is that I did lose around 4 lbs which is 2 lbs a week and they say you shouldnt lose more than that anyway so I am feeling better knowing that at least I lost some sorry to ramble on but I needed to express my feelings and it always helps when I do and another POSITIVE is today we are going to the community center to work out in the fitness center and then going swimming so that is how I plan on celebrating my 4 lb loss...
THATS RIGHT...I WILL CELEBRATE MY 4 LB LOSS SO HERE I GO...
4 LBS GONE
thanks for listening to my rant ladies
Keep Rockin'
Heather
edit: I also just remembered that the first week that I started I was on TOM so maybe that is why I didnt lose as much either and I did sneek a peek at the scale on Friday July 16th and I was up to 282.6 but I didnt change my ticker cause I knew I was retaining water due to expecting TOM any minute