Congrats! You're hopping right on down those numbers!

JUMP ON IN!!! If you wait to start, that's longer we have to wait to be weight loss buddies!!! Don't make us wait!!!

The same thing happened to me the other day. I gained 2 lbs after I lost 3. Somebody told me that after you exercise your muscles sometimes can hold water. So I dunno.... I bet it's be back down tomorrow or by the latest the next day!

Why not try a quick boost of something to get that going on its way... try a different workout... up your reps some... Throw your body off and surprise it!

Those numbers are just melting away! Congrats!

For it being TOM, you're sure dropping those pounds! Awesomeness!

*TURNING ON THE HOSES!* WOOOOOOOOOSHHHHHH! GOOD LUCK!!!

ME:
1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!

SW: 216
GW: 190

7/1 - 216
7/2 - 216
7/3 - 216
7/4 - 210.5
7/5 - 209.5
7/6 - 210.5

I've been on plan and working out everyday, so I'm hoping that extra lb is just water weight or something!

July Goal is to lose at least 6.5lbs.


GW: 177

1. 183.6
2. 182.8
3. 182.8 Still here
4. 182.0
5. 182.8 Up a little, but thats okay, I lost inches!
6. 181.8
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SW: 192
GW: 187

July 1: na
July 2: na (TOM)
July 3: 192.0 (TOM)
July 4: 192.8 (TOM)
July 5: 192.8 (TOM)
July 6: 192.8 (AAARRGGGHHHH!!!!! TOM)

Thanks Lippy! I know I totally have a fear of doctors office scales to They always weigh me at minimum 5 lbs more than my at home scale. I know its going to be depressing

7/05 - 188.6
7/06 - 189.6 UGH, what the heck?
7/07 -
7/08 -
7/09 -

SW 236.4
GW 228.4

7/1 236.4 the hard work is starting to really pay off
7/2 237
7/3
7/4
7/5 239 up a little but im not worried I had a long weekend
7/6 238
7/7 236.2

July 1: 150.0
July 2: 152.0
July 3: no wi
July 4: no wi
July 5: 156.0
July 6: 155.0
July 7: 151.0 thats more like it : )

SW: 192
GW: 187

July 1: na
July 2: na (TOM)
July 3: 192.0 (TOM)
July 4: 192.8 (TOM)
July 5: 192.8 (TOM)
July 6: 192.8 (AAARRGGGHHHH!!!!! TOM)
July 7: 193.2 (Weighed in about 1.5 hours after I woke up, hopefully thats why the number is a bit heavy.)

ME:
1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...

7/05 - 188.6
7/06 - 189.6 UGH, what the heck?
7/07 - 187.8 That's more like it.
7/08 -
7/09 -

Goal 1: 250

July 1: 288.4
July 2: Scale went berserk. I'm somewhere between 287.8 and 288.4
July 3: 287.4
July 4: 285.4
July 5: 285.0
July 6: 285.6
July 7: 284.8
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SW: 182.6
GW: 174.6

July 1: 182.6
July 2: 181.0
July 3: 180.4
July 4: 182.4 (TOM)
July 5: 182.2 (TOM)
July 6: 181.8 (TOM)
July 7: 180.0

SW: 184
GW: 174 (gotta get there, gotta get there)

July 1: 184
July 2: 184
July 3: 183.5
July 4: 184
July 5: 183
July 6: 184 Back and forth. :/
July 7: 182.5 Woohoo!
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Caleighsmommy: Awesome!!!

kabaker: I kinda did the same thing...so I'm hoping for the best for both of us!

Lippy: You're still down, so don't try to worry about it too much.

misstraveller: I love the days where I'm down. Enjoy!

SweetEpiphany: Doin' good!!!

ap90: Wow!! You're TOM isn't getting in your way!!

KayNicole: Congrats!!! I'm happy for you!

As for me:

SW: 151.2
GW: 140

July 1: 151.2
July 2: 150.0
July 3: 149.4 (TOM)
July 4: 148.6 (TOM)
July 5: N/A (TOM)
July 6: 148.2 (TOM)
July 7: 150.0 (TOM) Yuck! Go back down! I didn't do so well yesterday...