I was wandering if we shared our menus daily for those with 1200 Plan thier menus ahead. I started and getting serious about my efforts and it would be grateful on getting some foods/snack ideas as well.
Sunday Planned 1200 calories menu.
Breakfast
1/2 c Fiber one cereal..60
1/2 c fat free milk...45
1 orange..65
----
170
Snack
1c chopped carrots...30
3c air popcorn...90
-----
120
Lunch
3c chopped lettuce... 30
1 capful reg thousand island dressing...140
1 slice wheat bread...100
2 boiled eggs...180
------
450
Dinner
3c chopped lettuce...30
1 capful thousand island dressing..140
2 links turkey sauages..110
1 med apple...72.
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352
Bedtime snack
3c air popcorn...90
Total calories...1,182