Salam girls!
I was looking for some text on how to lose weight during Ramadan. I am really happy that I found this website though! I just registered. I have been reading some of your posts, and I see that some of you suggest protein diet.
So far, I used to gain weight during the fast, except one year when I did not eat suhoor at all...
Is there any way that worked for you. Can you recommend me something based on your own experience. (Btw, I need to lose 10kg)
Thank you in advance
Neyrah
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