Happy Move Your Boobs Day, Ladies!
Shad - Twirling is optional. My girls move just when I walk, especially when I do stairs. So I'm sure you're honoring the day in your own way with all you do. I am listening to my body and not overdoing it. I want to get over this cold or flu or whatever and not let it drag on. And if this cold helps boost my immunity for the fall/winter colds, then I'm all for it. I'm glad your debit card was found. I lost mine, and it was a major pain in the arse to get it replaced. Sorry that your lovely tiles are for the floor and not the wall. Thanks for posting the photo of Radio Times! It's so lovely and really brightened my day!
Ceejay - Good on ya' for starting again!! And for all the bike riding. Here's to deflating our waist tires! Good luck with your RediSetGo appliance. I'm eagerly awaiting your review. Sending you : as you stand up to those girls. YGG! As for food visual aides...in the work-sponsored weight management class I was taking, they suggested using a salad plate rather than a dinner plate so that the smaller portions visually fill the plate making it seem like more food. And to fill at least 1/2 the plate up with vegetables, no more than 1/4 with protein and no more than 1/4 with starch (rice, potatoes, pasta). Here's a link to the Portion Plate visual aide used in class: http://www.theportionplate.com/
Annie - So glad to hear the job situation is looking good for now! Still sending prayers and for your DD. Sending a big your way...you've had a helluva week.
Happy - The grilled brats sound WONDERFUL! I've been looking for some good turkey brats...but haven't found any yet. We grilled out hot dogs the other night, and I piled mine high with kraut! Yummm! Hope you make it to work before the big storms hit.
Mel - I'll be back in butt kicking form soon...don't you worry. I'm hoping to be over this crud by the weekend.
Laura - Since you only eat bacon on a rare occasion, I would say either enjoy the real stuff and plan around it....or try Canadian bacon. I hope you're having a wonderful vacation!!
Well, I'd better get to work.
Lots of love and hugs to all,