(Unless of course there is already a current Phase 1 thread that I missed! )
I am starting phase one today, 2/2. I know we tend to have a lot of questions when we first get started and need the extra motivation for phase 1 foods only, so I thought I'd see if anyone else is starting this week, or started last week, or whatever.
I am excited but I am starting off with a bit of a cold, and not the best night's sleep. So, I am not sure about working out today. Is anyone else thinking of delaying the workouts for a day or two, or all of Phase 1?