Quote:
Uhm. No. I'm a dork when I am running and I will freely admit to it. But, I enjoy almost every minute of it.Originally Posted by shananigans
Lydia – Perhaps you could post you-tube videos of each of you running “styles”. I’d love to see how you can run without bending your knees!
Shan, I am glad that you are beginning to gain more muscle control since the virus. My gosh, that sounds really scary. Something like that would send me into a tailspin too. It certainly is good news that you are recovering so quickly.
Mel: How many strawberries are you eating?! I'm a fruit bat. I know they are extra carbs but, take away my fruit and things will get ugly. I'll go into this whole "I'm feeling deprived kind of thing and take a nutritional nose dive. Really, it happened in the past over one piece of fruit while "dieting" in my twenties.
I do hope you are less fatigued for your next leg workout. I had one of those today too and I really needed to get a good leg workout in. I kind of anticipated it though, recovering from a cold, but it still bummed me out that the drive for the squats and step ups just weren't there. I had to pack it up and go shower an hour early. Wednesday I'll give it another shot and I'll probably be back in good form again. I'll also remember not to run first before I lift. Might just make a difference.
Pat: That's the whole point in adding all the stuff to the cottage cheese. I can tolerate it plain too but to eat it everyday, I just couldn't look forward to just that lonely scoop of while goo on the plate.
Elisa: The Pilates class sounds like fun. I've been thinking of adding something different to my routine as well. I would like to find something to do in the evenings once a week just to expand the "fit" experience a little bit. I could not see myself adding a Pilates or yoga class in place of my cardio/lifting right now. Maybe once I'm maintaining at goal and I'm no longer lifting to "fix" things.