Good morning everyone, I hope you all had a great weekend and nice mothers day yesterday.
ktandthesmurfs, welcome and congrats on the loss : ) It's a good idea to weigh in before eating and after using the toilet. I don't think the time matters so much and may vary from person to person depending on how much fluid one takes in etc. before weighing. I beleive that most people weigh in prior to eating or consuming fluids and after using the toilet.
sockmonkey, way too goooooooo girl
that is awesome! keep up the great work. Treighsie congratulations as well on the loss, every bit helps.
Tracyg, you'll have your current clothes to guage your progress and as you lose weight and they get too baggy, you can go shopping and add to your collection
keep on truckin.
mascara, whati is the florette salad in a bag? Is it the raw brocolli with carrots? I often eat that as a snack with my f.f ranch veggie dip, I like it because I find it very filling. I think it's good that your trying new things, we all need variety sometimes. A while back I tried those veggie burger things, figured I would like them as I love portabello mushrooms, but I didn't care for them. Have you tried the baby carrots in a bag? They make a nice crunchy and filling snack.
Lekhika, good luck with weigh in tomorrow. pigginpodgey, hope your feeling better hun. I hate that bloated puffy feeling during TOM and I wont weigh in either if it's right before or around that time, keep on truckin girl.
Ok ladies, as for me, I weighed in this morning and am down a little more than 1/2 a lb. , bringing me to a total of a 2lb. loss thus far this month. I am suprised it was not more given my week and how much looser my pants are from just 2 weeks ago! I beleive I may have hit a set point and it's giving me a fight and I will fight it back!!! I am going to keep on truckin and am bound to get past that set point, im hoping to see a good drop next week or right after TOM (I typically see a nice drop then). I am thinking to skip next mondays weigh in (as I am due for TOM day before) and weigh in on thursday and then again the following thursday which is the last day of the month (the 31rst). That gives me 17 days ladies to kick some butt. From there, I will do mondays again as that weigh in day works well for me.
COngratulations to all of you on your losses and also for maintenance, exercise , and for just keeping it going. We start a new day today, and a new week. We still have 2 1/2 weeks left to the month, let's keep it going ladies, a lot can happen in that time frame. Wishing you all a great and successful day, let's kick butt
Nosnah, how are you girl? did you decide on the fruit plan? hope you had a great weekend.
Goodluck to everyone else weighing in today, I'll check back later. Ciao for now : ) have a super day.