GoodMorning everyone...I don't EVEN want to talk about Easter..lets just not go there today...lol
I was just told that women who are over 50 have to work 3x as hard to lose weight than someone even in their 40's. That's fricken depressing...what do they mean 3x as hard? As in, exercise, NEVER eating? I will say one thing about Easter, I gained 1/2 pound...hoping that will be gone after a good poop. But seriously, is this true? Are those of us that ARE over 50 fighting a losing battle? I sure hope this isn't the case. After yesterday and running around after my 16 month old Granddaughter I would have exercised enough for a week. Now today I have to put the house back together after removing EVERYTHING that she got into, which should be another weeks worth of exercise. It's Winter again here in MN, so walking outside is out of the question...I'm NOT a Winter person. I just moved into a new house and the basement is not finished yet. I mapped out how many times I would have to walk around my empty basement to get in a mile. It's 82.5 times around...by time I am on my 3rd trip around, I'm a little dizzy from going around in circles, but it does get my heart racing...this is my option for exercise until I find a reasonable price on a treadmill. Does anyone have any encouraging words for us 50 somethings? Thanks ladies..Have a great day.