300+ and trying again

  • I am in the 300 range and I have been dieting and exercising with Weight Watchers point system, and I've joined the YMCA for exercise. I love it. It looks as if it might work this time. This is my fourth month, I've lost 45 pounds and I work out 4 nights a week. I would love to hear from others for support, inspiration and encouraging thoughts. If we all work together to give encouragement, we all can achieve what we are all working for -- better health, at least that's what it's about for me.

  • Hello and You have definately found the right place!!! We are here for you in the good, the bad, and everything in between! You've gotten a good start, and I know that you'll be able to get to your goal!
  • YMCA~~ You are preachen to the choir now sister,,,,,,,,AMEN , and best of luck ,, I look forward to your posts
  • You should come join the group conversations in the numbered threads (we're on #836 right now, I think)--welcome!!
  • Kim: Welcome to the group! I sent you a PM with particulars about the area. Congratulations on your weightloss so far. You're on the road. We're glad to have you joining us.
  • YMCA: I've sent you a Private Message with a quick tutorial about the 300+ area. Glad to have you joining us.