Okay everyone-this is the SUGAR BUSTERS WEEKLY WEIGHT LOSS BOARD where you can post your results for your weight for the week, whether it be up or down!!!

JUST ONE SMALL REQUEST:

Pounds lost, then found, then relost again, please don't post these as part of your totals-just new lost pounds, please


You are what you think. You are what you go for. You are what you do!

168/163.5/145-150

Gained 1.5 lbs this week I really think it's to my weight training I've been doing. Haven't changed in size of clothes or feeling any tighter, infact, they are a little looser. Will have to check my measurements, I've noticed my legs are much firmer in my Quads from all those squats and lunges. Trying to watch portion size and eat 5-6 small meals a day. No eating after dinner unless it's a small portion of fruit.

Good Luck to Everyone!!!

I stayed the same as last weeks WIW-that's fine with me, as long as it's not a gain!

Debbie
194/129/129
SB since 3/22/00
Reached goal 6/10/01

I'm just starting on Sugar Busters and an exercise program, so I'm checking in with my starting weight from Mon. 6/18, which was 174. Looking forward to posting weekly with everyone.

174/174/135

DOWN 1.5 !!!



HAPPY DANCE TIME!!

I am down 2 again this week. I too am doing the happy dance.

I'm down another 2 lbs from my last report, about 3 weeks ago!! Have passed my mini-goal & heading for final goal of 140.

174/149/140