I have an appt for that tomorrow. But in the middle of all this I have gained 20 pounds in 3 months. I got on the scale this morning and could not believe I weighed 237
This is my highest weight ever. I have tried every thing have even thought about the surgery but it scares me to much. I have lost weight and gained it plus more back. But I can't stay like this it is effecting everything now. I can count on one hand the number of times my husband and I have made love this year (2004) that is sad. He was beginning to think I did not love or want him any more. I finally had to tell him have you looked at me lately.
He told me he did not care how I looked that he loves me for whats inside and is attracted and wants me the way I am. That made me feel good but bad because I had made him doubt himself. I want to feel sexy again and have my body back. I don't want to be a super model or anything but be healthy and fit into my clothes would be nice.
This may be a bit gross but I was watching that Autopsie show on HBO and the doctor was saying they can determine time of death by the stomach contents. He said it takes the stomach about 2-3 hours to empty its contents. That hit me like a ton of bricks.
So if I eat every 2-3 hours good foods I will never be hungry and won't put my body into starvation mode. And it will boost my metabolism so I will lose weight. HELLO where has my head been.
So this is a new day for me. Eat every 2-3 hours, cut out the soda drink my water like a good girlie, and I am going to go buy the Walk Off the Pounds series and do that for my exercise. Hubby said he would walk the track with me. He is going to be a great supporter but I would like someone a woman who can relate somewhat to me and who would like to hold hands and lose this FAT with me. But please keep in mind there will be some crying
, some laughing
and a whole lot of in betweens
with me so if you are ready for a long ride jump on the bus with me. And get ready. WHOSE YOUR BUDDY
SW & CW 237
GW 150 OR LESS WOULD BE GREAT
FIRST GOAL 199 OR ANYTHING UNDER 200 WOULD BE VERY NICE


