Weekly exercise Log 2/22-2/28

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  •   #1  
    lynnie24's Avatarlynnie24 , 02-22-2004 02:32 PM
    Sunday:

    35 mins of WATP (2mile)
    15 mins of handweights
  •   #2  
    jenicra's Avatarjenicra , 02-22-2004 09:53 PM
    Sunday:
    60 min. run
  •   #3  
    jdoggmartin's Avatarjdoggmartin , 02-22-2004 10:24 PM
    Sunday:

    3-mile walk
  •   #4  
    tonic's Avatartonic , 02-23-2004 03:20 AM
    Sunday: 30 minute run/walk, 100 situps, arm and leg weights
  •   #5  
    jdoggmartin's Avatarjdoggmartin , 02-23-2004 05:11 PM
    Monday:
    2 3/4-mile walk
    1/4-mile jog
  •   #6  
    Jen24's AvatarJen24 , 02-23-2004 06:43 PM
    Mon:
    10 min. walk
    19 min. run (Had a sideache I could NOT shake!)
    16 min. stairclimber
    25 min. weights
  •   #7  
    jenicra's Avatarjenicra , 02-23-2004 07:53 PM
    Monday:
    15 min. walk
    15 min. walk (wu/cd)
    20 min. jog
    20 min. walk with stroller
  •   #8  
    tonic's Avatartonic , 02-24-2004 12:30 AM
    Monday: 30 minute run/walk, 100 situps, arm and leg weights

    Tomorrow is my exercise day off (too much due!)
  •   #9  
    deeloser's Avatardeeloser , 02-24-2004 09:32 AM
    Monday

    45 minutes weight lifting
    30 minutes brisk walking
  •   #10  
    lynnie24's Avatarlynnie24 , 02-24-2004 02:42 PM
    50 crunches
    25 leglifts
  •   #11  
    jdoggmartin's Avatarjdoggmartin , 02-24-2004 02:59 PM
    Tuesday:

    2 3/4-mile walk
    1/4-mile jog
  •   #12  
    Jen24's AvatarJen24 , 02-24-2004 06:18 PM
    Tues:
    35 min. elliptical
    15 min. stairclimber
  •   #13  
    katia's Avatarkatia , 02-24-2004 07:25 PM
    Tuesday:

    90 min yoga class
  •   #14  
    jenicra's Avatarjenicra , 02-25-2004 10:59 AM
    Tuesday:
    30 min. walk
    50 min. walk
    30 min. lap swimming
  •   #15  
    deeloser's Avatardeeloser , 02-25-2004 02:31 PM
    Tuesday I had an awesome day of exercising!

    1 full hour of lifting weights. I really pushed myself too. My form is getting better.
    I actually did the full hour tape of Taebo I have and I haven't done that in probably over a year!!! It was hard, but I pushed myself.
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