Well a week down still no real bad sickness or anything.
5 lbs down. I have had 3 of those bars so better start to plan my work days a little better.
I work at KFC so not an option of eating there LOL.
yesterday I had NO CAFFINE. Notta none zippo
and even better NO HEADACHE
I have switched completly to decafinated so still having tea just decaf
I also had ALL MY WATER I felt I needed it i was so dry and drank it instead of diet pepsi.
Not one sip of diet pepsi all week either.
This is a major acomplishment if you knew me I don't do water, I would go weeks without water just deit pepsi and Tea after tea.

Big day here have a family bday party to attend so wish me luck.
Ham lasagna and chicken is the main coarses so I guess I am having ham.
Good luck to all struggling congrats to all managing

Hi jjcj, welcome to the boards. Congrats on the 5 lbs aready, bet that feels great! Sounds like you're doing fantastic so far. Hope to see you around a lot and good luck with the party, family ones can sometimes be difficult, god knows.

Tummy

I hear ya on that water issue. It's just not my thing.. I've been forcing myself to drink it so I don't get dehydrated, and I'm still not getting my full 8 servings. I was a Diet Coke and coffee after coffee drinker.
Good luck at the family bbday party!! I know it can be hard surrounded by temtations.. but you can do it!!

way to go and welcome!

Welcome !!

Good luck at the party today, we'll be crossing body parts for you

Congrats on the weight loss and hopefully the party went ok I've got valentine's day cookies on my counter along with nutter butters that keep screaming at me to eat on as I walk past. So I'm skipping the induction rule (again) and having my SF jello w/chocolate whipped topping. It sure helps (but no amount of imagination can make this into a cookie!! lol).