May Exercise Challenge

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  • Let's dance our way into the Merry Month of May!

    State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: May Weight Loss Challenge
  • Tabbycat here.
    I missed my April goal by about 100 minutes.
    My goal in May will still be 600 minutes of intentional exercise.

    May2: 20 min exercise bike AM; 20 min exercise bike PM
    May3: 20 min exercise bike AM; 35 min walk PM
    May5: 20 min exercise bike AM
    May28: 30 min water walking
    May29: 30 min water walking
    May30: 30 min water walking
    May31: 40 min water walking AM

    TOTAL MINUTES: 245
  • May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training

    1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
    2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
    3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
    4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
    5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
    6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
    7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
    8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
  • I am back for the May challenge.

    May goal - 900 minutes

    01: 70 walk
    04: 55 walk (125 min)
    05: 60 walk (185 min)
    06: 35 walk (220 min)
    07: 75 min (295 min)
    08: 50 min (345 min)
  • Welcome, flower1!

    May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training

    1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
    2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
    3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
    4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
    5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
    6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
    7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
    8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
    9: 25 walk, 20 yoga; 425/1400, 9/25 stretch, 4/14 yoga, 4/10 ST
    10: 25 walk, 10 stretch; 460/1400, 10/25 stretch
    11: 40 walk, 10 stretch; 510/1400, 11/25 stretch
  • May goal - 900 minutes

    01: 70 walk
    04: 55 walk (125 min)
    05: 60 walk (185 min)
    06: 35 walk (220 min)
    07: 75 walk (295 min)
    08: 50 walk (345 min)
    09: 50 walk (395 min)
    10: 65 walk (460 min)
    11: 55 walk (515 min)
    13: 75 walk (590 min)
  • May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training

    1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
    2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
    3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
    4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
    5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
    6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
    7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
    8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
    9: 25 walk, 20 yoga; 425/1400, 9/25 stretch, 4/14 yoga, 4/10 ST
    10: 25 walk, 10 stretch; 460/1400, 10/25 stretch
    11: 40 walk, 10 stretch; 510/1400, 11/25 stretch
    12: 25 walk, 15 stretch; 550/1400, 12/25 stretch
    13: 20 stretch, 10 upper body; 580/1400, 13/25 stretch, 5/10 ST
    14: 25 walk, 15 stretch; 620/1400, 14/25 stretch
    15: 50 walk, 10 stretch; 680/1400, 15/25 stretch
    16: 25 walk, 30 yoga; 735/1400, 16/25 stretch, 5/15 yoga, 6/10 ST
    17: 25 walk, 30 stretch; 790/1400, 17/25 stretch
    18: 25 stretch; 815/1400, 18/25 stretch
    19: 25 walk, 20 stretch; 860/1400, 19/25 stretch
    20: 55 walk, 10 stretch; 925/1400, 20/25 stretch
    21: 15 stretch; 940/1400, 21/25 stretch
    22: 40 walk, 10 stretch; 990/1400, 22/25 stretch
    23: 15 yoga, 15 stretch; 1020/1400, 23/25 stretch, 6/15 yoga, 7/10 ST
    24: 25 walk, 25 stretch; 1070/1400, 24/25 stretch
    25: 30 walk, 10 stretch; 1110/1400, 25/25 stretch
  • May goal - 900 minutes

    01: 70 walk
    04: 55 walk (125 min)
    05: 60 walk (185 min)
    06: 35 walk (220 min)
    07: 75 walk (295 min)
    08: 50 walk (345 min)
    09: 50 walk (395 min)
    10: 65 walk (460 min)
    11: 55 walk (515 min)
    13: 75 walk (590 min)
    15: 60 walk (650/900)
    18: 45 walk (695/900)
    20: 70 walk (765/900)
    21: 80 walk (845/900)

  • I made my goal of 900 minutes for May. I'm going for 100 more minutes.

    May goal -
    900 minutes - DONE

    01: 70 walk
    04: 55 walk (125 min)
    05: 60 walk (185 min)
    06: 35 walk (220 min)
    07: 75 walk (295 min)
    08: 50 walk (345 min)
    09: 50 walk (395 min)
    10: 65 walk (460 min)
    11: 55 walk (515 min)
    13: 75 walk (590 min)
    15: 60 walk (650/900)
    18: 45 walk (695/900)
    20: 70 walk (765/900)
    21: 80 walk (845/900)
    25: 55 walk
    (900/900) GOAL!
  • How wonderful ... ball show. Very cool. let's exercise and have a much healthier life.
  • Way to go, flower1!

    flower1: 900 min
    gardenerjoy: 1400 min, 25x stretch, 14x yoga, 10x ST
    Tabbycat: 600 min
  • May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training

    1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
    2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
    3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
    4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
    5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
    6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
    7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
    8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
    9: 25 walk, 20 yoga; 425/1400, 9/25 stretch, 4/14 yoga, 4/10 ST
    10: 25 walk, 10 stretch; 460/1400, 10/25 stretch
    11: 40 walk, 10 stretch; 510/1400, 11/25 stretch
    12: 25 walk, 15 stretch; 550/1400, 12/25 stretch
    13: 20 stretch, 10 upper body; 580/1400, 13/25 stretch, 5/10 ST
    14: 25 walk, 15 stretch; 620/1400, 14/25 stretch
    15: 50 walk, 10 stretch; 680/1400, 15/25 stretch
    16: 25 walk, 30 yoga; 735/1400, 16/25 stretch, 5/15 yoga, 6/10 ST
    17: 25 walk, 30 stretch; 790/1400, 17/25 stretch
    18: 25 stretch; 815/1400, 18/25 stretch
    19: 25 walk, 20 stretch; 860/1400, 19/25 stretch
    20: 55 walk, 10 stretch; 925/1400, 20/25 stretch
    21: 15 stretch; 940/1400, 21/25 stretch
    22: 40 walk, 10 stretch; 990/1400, 22/25 stretch
    23: 15 yoga, 15 stretch; 1020/1400, 23/25 stretch, 6/15 yoga, 7/10 ST
    24: 25 walk, 25 stretch; 1070/1400, 24/25 stretch
    25: 30 walk, 10 stretch; 1110/1400, 25/25 stretch
    26: 25 walk, 30 yoga, 10 stretch; 1175/1400, 26/25 stretch, 7/15 yoga, 8/10 ST
    27: 25 stretch, 30 yoga; 1230/1400, 27/25 stretch, 8/15 yoga
  • May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training

    1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
    2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
    3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
    4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
    5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
    6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
    7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
    8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
    9: 25 walk, 20 yoga; 425/1400, 9/25 stretch, 4/14 yoga, 4/10 ST
    10: 25 walk, 10 stretch; 460/1400, 10/25 stretch
    11: 40 walk, 10 stretch; 510/1400, 11/25 stretch
    12: 25 walk, 15 stretch; 550/1400, 12/25 stretch
    13: 20 stretch, 10 upper body; 580/1400, 13/25 stretch, 5/10 ST
    14: 25 walk, 15 stretch; 620/1400, 14/25 stretch
    15: 50 walk, 10 stretch; 680/1400, 15/25 stretch
    16: 25 walk, 30 yoga; 735/1400, 16/25 stretch, 5/15 yoga, 6/10 ST
    17: 25 walk, 30 stretch; 790/1400, 17/25 stretch
    18: 25 stretch; 815/1400, 18/25 stretch
    19: 25 walk, 20 stretch; 860/1400, 19/25 stretch
    20: 55 walk, 10 stretch; 925/1400, 20/25 stretch
    21: 15 stretch; 940/1400, 21/25 stretch
    22: 40 walk, 10 stretch; 990/1400, 22/25 stretch
    23: 15 yoga, 15 stretch; 1020/1400, 23/25 stretch, 6/15 yoga, 7/10 ST
    24: 25 walk, 25 stretch; 1070/1400, 24/25 stretch
    25: 30 walk, 10 stretch; 1110/1400, 25/25 stretch
    26: 25 walk, 30 yoga, 10 stretch; 1175/1400, 26/25 stretch, 7/15 yoga, 8/10 ST
    27: 25 stretch, 30 yoga; 1230/1400, 27/25 stretch, 8/15 yoga
    28: 25 walk, 30 yoga; 1285/1400, 28/25 stretch, 9/15 yoga, 9/10 ST
    29: 40 walk, 10 stretch; 1335/1400, 29/25 stretch
    30: 25 walk, 15 stretch; 1375/1400, 30/25 stretch
  • Are you planning ahead for next month? Here's our June thread:

    June Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • May goal - 900 minutes - DONE

    01: 70 walk
    04: 55 walk (125 min)
    05: 60 walk (185 min)
    06: 35 walk (220 min)
    07: 75 walk (295 min)
    08: 50 walk (345 min)
    09: 50 walk (395 min)
    10: 65 walk (460 min)
    11: 55 walk (515 min)
    13: 75 walk (590 min)
    15: 60 walk (650/900)
    18: 45 walk (695/900)
    20: 70 walk (765/900)
    21: 80 walk (845/900)
    25: 55 walk
    (900/900) GOAL!
    26: 65 walk (965/900)
    28: 85 walk (1050/900)