Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,909
Height: 5'9"
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May goal: 1400 min, 25x stretch, 14x yoga, 10x strength-training
1: 25 walk, 10 stretch, 10 arms; 45/1400, 1/25 stretch, 1/10 ST
2: 25 walk, 15 yoga; 85/1400, 2/25 stretch, 1/14 yoga, 2/10 ST
3: 40 walk, 15 stretch; 140/1400, 3/25 stretch
4: 35 yoga, 10 stretch, 10 walk; 195/1400, 4/25 stretch, 2/14 yoga
5: 25 walk, 20 stretch; 240/1400, 5/25 stretch
6: 25 walk, 20 stretch; 285/1400, 6/25 stretch
7: 25 walk, 15 yoga; 325/1400, 7/25 stretch, 3/14 yoga, 3/10 ST
8: 25 walk, 30 stretch; 380/1400, 8/25 stretch
9: 25 walk, 20 yoga; 425/1400, 9/25 stretch, 4/14 yoga, 4/10 ST
10: 25 walk, 10 stretch; 460/1400, 10/25 stretch
11: 40 walk, 10 stretch; 510/1400, 11/25 stretch
12: 25 walk, 15 stretch; 550/1400, 12/25 stretch
13: 20 stretch, 10 upper body; 580/1400, 13/25 stretch, 5/10 ST
14: 25 walk, 15 stretch; 620/1400, 14/25 stretch
15: 50 walk, 10 stretch; 680/1400, 15/25 stretch
16: 25 walk, 30 yoga; 735/1400, 16/25 stretch, 5/15 yoga, 6/10 ST
17: 25 walk, 30 stretch; 790/1400, 17/25 stretch
18: 25 stretch; 815/1400, 18/25 stretch
19: 25 walk, 20 stretch; 860/1400, 19/25 stretch
20: 55 walk, 10 stretch; 925/1400, 20/25 stretch
21: 15 stretch; 940/1400, 21/25 stretch
22: 40 walk, 10 stretch; 990/1400, 22/25 stretch
23: 15 yoga, 15 stretch; 1020/1400, 23/25 stretch, 6/15 yoga, 7/10 ST
24: 25 walk, 25 stretch; 1070/1400, 24/25 stretch
25: 30 walk, 10 stretch; 1110/1400, 25/25 stretch
26: 25 walk, 30 yoga, 10 stretch; 1175/1400, 26/25 stretch, 7/15 yoga, 8/10 ST
27: 25 stretch, 30 yoga; 1230/1400, 27/25 stretch, 8/15 yoga
28: 25 walk, 30 yoga; 1285/1400, 28/25 stretch, 9/15 yoga, 9/10 ST
29: 40 walk, 10 stretch; 1335/1400, 29/25 stretch
30: 25 walk, 15 stretch; 1375/1400, 30/25 stretch
31: 25 walk, 10 stretch, 15 yoga; 1425/1400, 31/25 stretch, 10/14 yoga, 10/10 ST
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