hi! I started the same day : ) I am so pleased! I lost 8.4 woo hoo! I ate like a pig 3 days before starting the diet...so maybe that had something to do with it! lol.. Best of luck to you!
Welcome, folks!
kodak - glad you found this board to be of help! I actually found the board after I'd started... If I'd found it earlier I would have started earlier, but I'd never heard of IP until my friend talked about it in March.
I am also from Baton Rouge and started a week and a half ago. Lost 6.6 lb on the first week! Its a challenge for me because I travel alot for the job but I am finding ways around it. I go to dutchtown physical therapy for my weigh ins.
I am from Baton Rouge (Central area) and signed up for IP today. I begin tomorrow. I am extremely nervous about the first four days as I have read horror stories. Any words of advice?
The first four days are rough, but you can get through. I really didn't feel too bad and didn't have a headache. You just have to stick it out for the first week, and it's much easier after that.
Hey everyone! Im from BR also. Great to meet others on here from our area. We should do an IP meetup one day or something. This is my 4th week on IP and I've lost 14 lbs.