Sugar Busters Weekly Exercise Board 1/6-1/12

  • This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.

    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  • Monday- Yee HAA! Me and Fred the tread did our walk this morning...
  • Tuesday- Did my treadmill today.... Yippee
  • Couldn't take the dogs out last night
    But I did my stretching and weight training, plus I spent Sunday straightening up the basement and if that isn't exercise then I don't know what is! Walked the dogs twice on Saturday--wasn't going to take Goldie the Canine American Princess on the second one but she wanted to come along. She's 11 years old and has some medical problems, but her spirit is still willing!
  • Wednesday- Walked on treadmill....
  • Tuesday I went on the Elliptical trainer for 30 minutes..level 8!!
  • Thursday- Walked on the treadmill this morning. Also walked at the campground yesterday evening...
  • Friday- Got my five days in on the treadmill... Thats two weeks for me...
  • Last evening--took dogs for a walk at nearby high school (walked around their 1/4 mile track).