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  •   #1  
    merchantsun's Avatarmerchantsun , 08-09-2010 10:49 PM
    Hi everyone,

    I'm ready to shed some unwanted pounds and I'm getting serious about it. I've started a 30-day exercise program and am starting the South Beach diet tomorrow morning. I wanted to back that up with a support system. That's why I'm here - I can't wait to reach my goal weight!!

    Cheers
    Reply
  •   #2  
    purduefan's Avatarpurduefan , 08-09-2010 10:59 PM
    Welcome! I'm new too.

    The South Beach Diet does work. I have lost weight on it before, but didn't stick with it.

    Again, welcome.
    Reply
  •   #3  
    Onederchic's AvatarOnederchic , 08-09-2010 11:05 PM
    Hi and welcome to 3FC.

    We have a SBD section here if you would like to check it out - http://www.3fatchicks.com/forum/south-beach-diet-110/

    Good luck with your goals.

    Hugs
    Michelle
    Reply
  •   #4  
    Natasha1534's AvatarNatasha1534 , 08-10-2010 05:44 AM
    Welcome to the site...and welcome to the beach!!! Come on over to the SB forum. SB does work if you stick w/ it...and it's totally doable.
    Reply
  •   #5  
    DhaniCauldwell's AvatarDhaniCauldwell , 08-11-2010 01:08 AM
    Welcome and good luck!

    Dhani
    Reply
  •   #6  
    Losing It 2010's AvatarLosing It 2010 , 08-11-2010 08:13 AM
    Welcome to 3FC, we are glad you are here!
    Reply
  •   #7  
    Magnolia Rayne's AvatarMagnolia Rayne , 08-11-2010 09:42 AM
    Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.
    Reply
  •   #8  
    merchantsun's Avatarmerchantsun , 08-11-2010 10:18 AM
    Thanks everyone!!! You're too kind. I appreciate it
    Reply
  •   #9  
    merchantsun's Avatarmerchantsun , 08-11-2010 10:32 AM
    P.S. - thanks for the link Onederchic! This looks like it will be very helpful :-)
    Reply
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