Stressed out day. Missed my WI because of work conflict. Things went downhill from there. Also down because according to my home scale I gained this week, but that's not surprising as I was over my range almost every day trying to combat this HG. Hopefully next week will be better
Breakfast
protein shake 4
Snack
veggie booty 2
Lunch
Boca spicy "chicken" patty 3
cheese 1
california bread 2
Snack
protein shake 4
Dinner
tortellini 6
veggies 0
total: 22
Exercise:
Spin class
walk
