*** May 2008 Fitness Challenge***



It's that time again... Everybody JOIN in on another monthly challenge we all so grown to love! Keep it up and look & feel great!

Set your own fitness goals.
You can join in at ANY time.

[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of May so you can keep on track with your goal (or add days as the month progresses)
3. EDIT your post everyday/or when you have the chance with your progress.
4. If you need anything or have any questions PM the 20-something's moderator, trnsfrmnreplace (me).
5. The numbers are minutes of exercise by the way. You can also use icons to note that you have done an exercise or goal for the day

Good luck and get posting!



[My Fitness Challenge]
May 01 -
May 02 -
May 03 -
May 04 -
May 05 -
May 06 -
May 07 -

I'm in! This is my 3rd month doing this challenge. For May, my goals are:
1. Exercise 1250 minutes
2. Lose 5 pounds

Week 1:
May 1: 55 min.
May 2: 55 min.

Week 1 Weight: 179 (-1 pound)

Week 2:
May 3: 100 min.
May 4: 70 min.
May 5: 55 min.
May 6: 105 min.
May 7: 55 min.
May 8: 95 min.
May 9: 60 min.

Week 2 Weight: 178 (-1 pound)

Week 3:
May 10: 45 min.
May 11:
May 12: 100 min.
May 13: 105 min.
May 14: 125 min.
May 15: 120 min.
May 16: 65 min.

Week 3 Weight: 176 (-2 pounds)

Week 4:
May 17: 10 min.
May 18: 30 min.
May 19: 20 min.
May 20: 100 min.
May 21: 135 min.
May 22:
May 23:

Week 4 Weight:

Heck yeah! I'm so excited because this is my first month!

My Goals:
-800 minutes of exercise (5 days of cardio, 3 of weight training)
-lose 10 lbs (starting weight 187)




May 1 - none
May 2 - 30 min cardio on treadmill
May 3 - 20 minute cardio
May 4 - 60 min (30 cardio/30 weight training)
May 5 - 60 min (30 cardio/30 weight training)
May 6 - 20 min cardio
May 12 - 40 min (20 min cardio/20 weight training)
May 13 - 60 min (30 cardio/30 weight training)
May 18- 60 min (30 cardio/30 weight training)

Count me in!
My May goals are:
Goal #1) Exercise 1320 min
Goal #2) Lose 5lbs
Goal #3) No off plan eating out (i eat pizza 1 time a week and subway for lunch since i dont have a fridge or microwave here at work)
SW-229
CW-223
GW-223
Exercise- 490/1320
LBS Lost- 5/5

Week 1
May 01- 60 min (30 cardio 30 weights)
May 02-none. Watching my 1yr old and 3 yr old nephews all day was enough for me! but i ate chick-fil-a
May 03-Nephews b-day party and work....no gym down 1lb

Week 2
May 04-Going out of town to visit my sister and my new twin neice and nephew (def need to get back on plan on monday!)
May 05- 30 min llight waking
May 06- 60 min yoga-15 min bike 30 min weights
May 07- 15 min bike 15 min elliptical 60 min weights
May 08-90 min
May 09-
May 10-

Week 3
May 11-BAD
May 12-Bad
May 13-25 min
May 14- 90 min
May 15-
May 16-
May 17-

Week 4
May 18-
May 19-
May 20-
May 21-
May 22-
May 23-
May 24-

Week 5
May 25-
May 26-
May 27-
May 28-
May 29-
May 30-
May 31-

I'd love to join in on this challenge with all of you!
My May goals are:
1) 1200 minutes of exercise
2) 10 pound loss
3) no cheating!

Start weight: 258.4/251.6/248.4
Exercise done: 880/1200

Week 1
May 01- 30 minutes, bike
May 02- 30 minutes, bike
May 03- 45 minutes, walk; 45 minutes, bike

Week 2
May 04- 45 minutes, bike
May 05- 30 minutes, walk; 30 minutes, bike
May 06- 55 minutes, bike
May 07- 30 minues, bike
May 08- 30 minutes, bike
May 09- 45 minutes, bike
May 10- 30 minutes, bike

Week 3
May 11- 35 minutes, bike
May 12- 45 minutes, bike
May 13- 45 minutes, bike
May 14- 45 minutes, bike
May 15- 45 minutes, bike
May 16- 45 minutes, bike
May 17- 45 minutes, bike

Week 4
May 18- 30 minutes, bike; 15 minutes walk
May 19- 30 minutes, bike; 15 minutes walk
May 20-
May 21-
May 22-
May 23-
May 24-

Week 5
May 25-
May 26-
May 27-
May 28-
May 29-
May 30-
May 31-

Count me in!

Goal in Minutes: 720 minutes of exercise
Weight Loss Goal: 3 lbs (180.6 to 177.6)


Week 1:
5/1: 20m
5/2: Day Off
5/3: Day Off

Week 2:
5/4: Day Off (sick)
5/5: 30m
5/6: 15m
5/7: 30m
5/8: No exercise
5/9:No exercise
5/10:No exercise

Week 3:
5/11:No exercise
5/12:30m
5/13:60m
5/14: 30m
5/15: 60m
5/16: 30m
5/17:No exercise

Week 4:
5/18: 75m (AHA Heart Walk!)
5/19:
5/20:
5/21:
5/22:
5/23:
5/24:

Week 5:
5/25:
5/26:
5/27:
5/28:
5/29:
5/30:
5/31:

Total Minutes: 380/720
Total Pounds Lost: 1/3
--------------
Legend:
#m---Number of minutes of exercise!
---Lost 1 lb!
*Dates in bold are official weigh-in days!

This is going to be my first month challenge for myself

GOAL 1- 720 minutes of exercise
GOAL 2- 10 pound loss

Week 1
1 30 minutes!
2 30 minutes!
3 45 minutes!

Week 2
4 30 minutes!
5 45 minutes!
6 00 minutes
7 00 minutes
8 00 minutes
9 00 minutes
10 00 minutes

Week 3
11 30 minutes!
12 30 minutes!
13 30 minutes!
14 30 minutes!

I'm in for the May challenge but this month I'm not setting a number since I'm going to be driving to my internship site (1600 miles over 2 1/2 days) and also spending 2 weeks in Europe...I know I'll be doing lots of walking but I'll keep track until that point

May 1 - 80 minutes - 20/20/20 elliptical, treadmill, stairmaster, 20 upper body weights
May 2 - 40 minutes - treadmill C25K W8D2
May 3 - 45 minutes - treadmil C25K W8D3
May 4 - rest day
May 5 - 40 minutes - treadmill C25K W9D1 (30 minutes of straight running, whoohoo!!)

Total: 205 minutes

May 6 -
May 7 - taking my last final & driving ~1700 miles with 2 dogs...
May 8 - more driving
May 9 - still driving
May 10 - and yes, more driving
May 11 -
May 12 -

May 13 -
May 14 -
May 15 -
May 16 -
May 17 -
May 18 -
May 19 -

May 20 -
May 21 - June 4 = England, Ireland & Scotland!

ok i am going to give this a try.. i am getting married this month so i am going to get in as much as i can and set a realistic goal for me instead of something i know i cant achieve.

I want to walk 90miles this month and lose 7 pounds..

If someone could be so kind as to let me know how i can put the tracker into my profile instead of always having to copy and paste it i would appreciate that.
HERE I GO!!!!!

I'm new here, so this is my first challenge.

Goal: Lose 10 pounds

So I look skinny like this guy

I'm trying to get back into this... This challenge: 4 workouts per week.
Goal of 1500 minutes

May 1:

Total:

Ok, my May goals are:

1) Exercise 1400 minutes
2) Lose 7 lbs.
3) Stick to under 1800 calories per day
4) No deep fried food, no fast food

May 1
May 2
May 3

May 4
May 5
May 6
May 7
May 8
May 9
May 10

May 11
May 12
May 13
May 14
May 15
May 16
May 17

May 18
May 19
May 20
May 21
May 22
May 23
May 24

May 25
May 26
May 27
May 28
May 29
May 30
May 31

Look forward to seeing everyone meet their goals!