My May Goals:
- Get back to the weight I started the school year at (212.5)= 8.5 pounds
- 1100 minutes of exercise
- Eat breakfast every day
- Stay hydrated
Start weight: 221
Exercise done: 266/1100
Week 1
May 01: None
May 02: None
May 03: 50 min TBL circuit training workout
Week 2
May 04: REST
May 05: 28 min jogging (inc. warm up and cool down)
May 06: 60 min TBL circuit training workout
May 07: 28 min jogging (inc. warm up and cool down)
May 08: 60 min TBL circuit training workout
May 09: 30 min jogging (inc. warm up and cool down)
May 10
Week 3
May 11
May 12
May 13
May 14
May 15
May 16
May 17
Week 4
May 18
May 19
May 20
May 21
May 22
May 23
May 24
Week 5
May 25
May 26
May 27
May 28
May 29
May 30
May 31