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WW Food and Point Issues ...other than recipes

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Old 09-18-2001, 06:35 PM   #1  
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Default Does ANYONE know the points for sardines packed in water ???
Not oil!it (fc)only has only packed in oil.Any help would be great.
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Old 09-18-2001, 08:16 PM   #2  
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Don't you have the nutritional info from the box? or paper wrapper? They are about 1 or 2 points less than packed in oil. GUESS. What did they weigh? calculate them the same as canned salmon.
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Old 09-19-2001, 01:56 PM   #3  
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Hi, Go to www.foodcount.com and it is there. Good luck
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