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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-23-2006, 12:05 PM   #1  
takin it one lb at a time
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Join Date: Dec 2005
Location: Washington
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This morning I finally resisted my usual 280 calorie hot chocolate. Hooray! I usually do good alllll day long, except for my morning hot chocolate. Then when I get on the ferry to go home, I always say to myself, "Well, I had that hot chocolate... might as well eat a 550 calorie pretzel now." Now that I havn't had the hot chocolate, I have no reason to eat the pretzel. Even though the hot chocolate wasn't much of a reason in the first place.

Hooray!

I guess the really does help.
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Old 05-23-2006, 12:35 PM   #2  
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You are awesome. Those are the little habits that got us where we are, now you're changing it.
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Old 05-23-2006, 12:55 PM   #3  
sli
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Hey thats great!!!
I know how the excuses work, I used to do the same thing!
Congratulations
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