Question about soynuts - 3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Diet Central

South Beach Diet
>
- Question about soynuts

Register

Forgot Password?

South Beach Diet Fat Chicks on the Beach!

Reply

02-07-2006, 12:52 PM	#1
garybearsgirl Senior Member Thread Starter Join Date: May 2001 Location: Indianapolis, IN Posts: 117	Question about soynuts Are they considered part of my nut allowance since they are BEANS and not nuts? If so, the label says a serving is 1/4 cup. But if SB considers them nuts then I should only eat 2 TB?

02-07-2006, 01:11 PM	#2
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	You can have a quarter cup. They ARE listed under nuts. Please check out the revised Phase I Foodlist.

Reply

Related Topics
Thread	Thread Starter	Forum	Replies	Last Post
Beck Diet For Life/Solution – October 2009 – Support, Discussion, Buddy/Coach	BillBlueEyes	LA Weight Loss	260	11-01-2009 05:16 AM
weird question: "starvation"	mxgirl737	Calorie Counters	30	03-07-2008 10:02 AM
Sugar Busters Weekly Support Board 3/26-4/1	Debelli	Sugar Shakers	181	04-02-2001 07:16 AM

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are Off Forum Rules

All times are GMT -4. The time now is 06:06 AM.